Your path to heal, transform and lead.

For the ambitious, heart-led woman who is here to make a difference
and knows she needs to liberate her voice, purpose, and power in order to do so.

Apply now

Are you ready to alchemize…

self-doubt

self-trust?

anxiety

CONFIDENCE?

your voice

your leadership?

you’re in the right place if…

  • You often feel frustrated with your rollercoaster emotions and overthinking mind.
  • You see how your childhood wounds are still affecting your adult behavior and you’re ready to resolve those wounds so you can show up in your purpose and power.
  • You know you are here to break generational cycles of trauma and survival in your family’s lineage, and you are 110% devoted to shifting out of survival and into abundance.
  • You are DONE with endlessly comparing yourself to others. You just want to feel good enough to yourself.
  • You want the self-trust and confidence to unapologetically express your voice and your gifts, and to impact people while you do it.
  • You are ready to unleash your purpose & potential and are willing to put in the work to embody the next bigger and bolder chapter of truth, authenticity, and liberation.

If this resonates with you, I know that what you most deeply desire is…

Freedom

I also know that you’ve spent way too long looking for freedom in all the wrong places.

I’m here to remind you that no amount of money, achievements, thinness, shopping, scrolling, numbing, escaping, controlling, or distracting is ever going to fill you up.

Because freedom is not a trophy you’re awarded once you’ve “done” enough.

Freedom is a state of being that you create and embody from within.

It’s an inside-out game, baby.

And the only way to truly be free… is to take radical responsibility for freeing yourself from the prison of your own limiting beliefs, self-sabotaging cycles, and self-worth wounds.

I believe true inner freedom is the result of having the tools and resources that empower you to:

icon gap

Build an unshakeable sense of self-trust

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Remember your inherent self-worth & confidence

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Feel connected to your soul’s purpose on this earth

My mission is to share those tools with you.

introducing

The immersive 13 week transformational coaching experience designed for you, the woman who is ready to stop playing small and desires to show up in power, in trust, and in confidence, creating a life of freedom, impact, and deep fulfillment.

Welcome to the blueprint that will empower you to build self-trust, confidence and freedom from within.

apply now

client love

“I honestly think she should probably charge more.”

“I’ve done a lot of different coaching containers and Nicole is the only one, by far, that makes the investment worth it.

If the investment feels big… just know that it is worth it and I would do it again if I could.”

Tess Allen, Austin

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“TLC provided me with the tools to stop self-sabotaging and act in a different way.”

“I am someone who has done over two decades of self-help work, and I work in the field as a practitioner. Before TLC, I had a good understanding of everything on a mental, logical, rational level… but I was still struggling with the embodiment, which led to a lot of self-sabotage.”

“TLC has been one of the most profound things I have ever done for myself.”

“It is safe for me to stand in my truth.”

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“I felt fears dissolve and a clear path ahead emerge.”

“I no longer feel confusion of insecurities… one of the best investments I have ever made.”

Natalia Ramirez, New York City

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“I am 41, and I can say with all of my heart and soul, that this was one of the best decisions that I’ve ever made in my life.”

“I took the leap and it has been the greatest investment in my life thus far.”

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Imagine how it would feel to…

  • Feel capable, resourced, and empowered to meet moments of discomfort or trigger with unshakeable trust in your ability to stay centered.
  • Have the tools and frameworks that allow you to trust the ever-changing nature of life instead of constantly fighting it.
  • Stop criticizing yourself so harshly and instead make your life a living practice of acceptance and self-compassion, which will allow you to feel safe, at home, and confident in your own skin.
  • Heal and integrate the emotional wounds underpinning the cycles of self-sabotage in your life right now, so that you know exactly how to show up as your Higher Self in moments of temptation/trigger.
  • Understand your soul’s unique purpose and have the embodied confidence to boldly express your authenticity without fear of judgment, rejection, or criticism.
  • Step into your leadership so that you can go out there and live the bold, radiant, and abundant life of service and impact waiting for you.
  • Feel and embody the healing that has been until now a concept in your head. Stop thinking about transformation, start living it.
  • Be immersed into a community of women who are just as committed to stepping into their power, freedom, and fulfillment as you are. No settling, no shrinking, no hiding here.

This is possible for you.

There is a future version of you who is confident and liberated in her voice, purpose, and power.

She knows how to get out of head and into her heart.

She speaks her truth fearlessly.

She delights in owning her light, sharing her gifts, and knowing that her expression is a powerful presence for good on this planet.

She feels great pride in having learned how to be kind, loving, and compassionate with herself.

She trusts herself and she trusts life.

This woman is holding out her hand to you, inviting you to CHOOSE to put
in the work that will collapse timelines so that you can become her.

Nothing changes until you do. The freedom and fulfillment you dream of is waiting for you.

All it takes is your decision to claim it.

the time to act is now

why the liberation code?

Because when you are equipped with the tools, frameworks, and processes that empower you to trust yourself (+ your ability to regulate your emotions, thoughts, and nervous system responses) AND you firmly believe in your worth and your purpose…

  • You rewire your I cant’s into I can’s
  • You stop fighting the waves of life and instead learn how to surf
  • You reconnect with a sense of childlike awe, magic, and wonder
  • You liberate your authentic creative genius

…and you rise to become greater than you’ve ever known yourself to be.

these are the tools

that helped me build the self-trust and confidence to:

  • Heal both personal and intergenerational trauma, liberating myself and future lineage in my family from cycles of suffering.
  • Find the courage and confidence to leave the corporate world, lean into my soul’s purpose, and step into my leadership supporting hundreds of client’s healing & empowerment.
  • Build three wildly successful businesses in the wellness industry – coaching, leading sound ceremonies, and hosting retreats.
  • Build an audience of over 120,000 community members throughout social media and email in less than 18 months.
  • Support more than 500 people directly in the last 3 years of coaching and guiding.
  • Earn multiple six figures consistently each year, while traveling the world with my husband, working part-time hours, and having a ton of freaking fun while at it.
  • Liberate my creative expression, creating courses, masterclasses, and music, with both a podcast and book in the making as we speak.
  • Become the first woman in my lineage to be truly abundant.

and here’s a list

of some of the many things that have become available to my clients as a result of building self-trust, confidence, and freedom from within (anonymity protected):

  • Quitting corporate careers to step full time into their coaching careers, creating massive impact in the world while feeling truly rewarded and fulfilled.
  • Leaving behind the world of academia and politics to become full time artists/musicians.
  • Relaunching the podcast that had been collecting dust on the bookshelf before joining TLC.
  • Overcoming perfectionism, procrastination, and writer’s block to not only finish writing but also publish a book within months of graduating TLC.
  • Finding the courage to build out entire online courses, and market them confidently to their online community.
  • Take a year off work to go travel like they always wanted to but had never dared to see as possible for themselves.
  • Cultivate the inner safety, peace, and stability to purchase one way tickets to exotic foreign countries with no plan in place.
  • Feel truly grounded, at peace, and in love with themselves after years and lifetimes of shame, guilt, hustle, and survival mode.
  • Unapologetically express themselves without overthinking, censoring, or hiding, feeling confident that the only love & approval they need is from within themselves.
  • Start charities and nonprofits supporting survivors of sexual assault and eating disorder recovery.
  • Move cities, end misaligned relationships, manifesting new partners and husbands.
  • Embody more grounded, compassionate, and loving mothers, daughters, sisters, friends, therapists, teachers, guides, and leaders

client love

“I have both a Bachelor’s in Psychology and a Masters in Counseling and Psychotherapy…

& can wholeheartedly say that I have learnt so much more about healing and holding space in this course, than I have in my 2 degrees.”

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Melanie Pontikis, Australia

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“TLC gave me knowledge and tools beyond what I thought possible.

Nicole takes the overwhelming “healing” world and breaks it down into palatable and action-item chunks. She’s as sharp as a tack and also gracious with her time throughout the process. If you feel like you need expansion and connection on your healing journey, TLC is for you!!!”

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Karsta Lowe, Chicago

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“I have never felt so connected to myself.”

“Thanks to Nicole, I now have tools at hand that hold me, steer me and give me security. I can confidently deal with my emotions and negative thoughts. This gives me so much freedom and strength. I have never felt so connected to myself.

The investment was more than worth it and honestly? I would have spent more on Nicole’s program.”

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“It is life-changing.”

“After doing TLC I feel like a whole new person. I feel so much more empowered, I have tools, tangible tools (a ton of them) I can use now. I’m now able to face fear and not run away from it. I know what to do when doubt, insecurities, inner-criticism, self-sabotage, dysfunctional coping mechanisms, etc. come in.

The work we did in TLC empowered me to the point where I got a dream job I wanted but never thought I was capable of, while also starting a personal project to help girls who are struggling with eating disorders by creating a safe space to be open and spreading awareness.”

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“It can absolutely change your life.”

“I walked away from this course liberated from self-judgement, embarrassment, fear and anxiety. TLC gave me a power over my life that I only dreamed of, it gave me the ability to love myself fully, flaws and all.

I am so thankful for the journey and I’m excited to continue learning and working on myself. I mean that. I am EXCITED to keep working. It’s been a wild ride, and I can’t imagine what my life would be like had I NOT taken the leap with Nicole and our brave group of women.”

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Tina Oakley, Florida

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“I would 100000% work with her again!”

“After 2 months of working with Nicole, I have created a new offering in my business which has been inside of my heart for years and I have finally created it! I am amazed at how much I learned and grew in my time with Nicole! I would 100000% work with her again!”

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“My anxiety doesn’t control me anymore…”

“After these past few months of our work together, I am a completely different person and I can’t express the amount of gratitude I have for Nicole. I wake up in the mornings and I am HAPPY. I am excited for my life. My anxiety doesn’t control me anymore, and that is something I thought I would never experience.”

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Tanya Mallya, New York City

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“I am understanding that being different, daring, and even A LOT, is actually pretty damn cool.”

“Nicole Brennan’s TLC programme ushered me gracefully into a season of yes that I never saw coming. From the fractured shell of depression, heartbreak and self-abandon that I occupied, TLC rapidly welcomed in the weaving of a bigger, brighter, and better fitting skin for me and then dared me to try it on. For the first time in my life I am living in acceptance of the eccentric, divergent, chaotic cacophony of interests, life experiences, and talents that make me who I am. I am slowly learning to stop running away from the vibrant tapestry within myself which for so long I sought to mirror externally in endless lukewarm experiences and fragile connections.”

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Amano Miura, Ireland

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“I had a new breakthrough on every single call.”

“If Nicole’s energy and teaching style resonate with you, do not hesitate to invest in this program. Nicole meets you with a grounded presence and an unshakeable confidence which allows you to see the blueprint for how to exist in that state, too. It’s another bonus that as you move through life and new challenges arrive, you have unlimited access to the tools in her video lessons for every phase of life. Get ready to be met with the support you need to level up in all areas of your life! I am confident that you will find this kind of success through TLC, too. Soon you will be the one feeling clarity and fulfillment, writing this raving review for the next hopeful woman! :)”

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Ayla Pierce, Florida

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“I invested into TLC to find peace but what I found was so much more.”

“I became more empowered, compassionate, confident and fearless.

For anyone thinking of joining TLC, I would say take the leap! You’re in for a journey of empowerment, self-confidence and discovery. It’s safe to say that the learning will last a life-time.”

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Rhea Jassal, London

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This is your sacred invitation to shift from self-doubt and self-sabotage to living your dreams with passion, power, and purpose.

This is a journey of coming home to yourself.

Why now?

Imagine where you’ll be in 3 months (or years) if you keep making the same choices you are making now.

You. will. be. in. exactly. the. same. place.

Your subconscious beliefs, childhood wounds, and conditioned protection mechanisms will continue to dictate your life, and you will continue to loop in the same cycles of self-sabotage.

Don’t you see the conundrum you are in?

You want to express more boldness, more power, and your highest potential… yet you aren’t making the choices that the woman who is bolder, more powerful, and already embodying her potential would make.

This cycle continues until you choose to disrupt the pattern.

the time to act is now

 

 

i’m going to
be honest with you.

This program is not a quick fix or a magic pill.

This human experience is a lifelong journey of always evolving.

Life will continue to stretch you.

This program contains the blueprint for the version of you who is ready, able, and eager to
be stretched.

This program is for the visionary woman who is devoted to her ever-unfolding growth and
service to this world.

This program is for the conscious, heart-led soul who is focused on long-term fulfillment,
rather than short term gratification, and is willing to put in the work to get there.

This is not a 13 week “fix.”

This is a 13 week experience that will provide you with a blueprint that will become the
basic operating system – the code – for a new version of you.

Not only will you leave this experience feeling clearer about who you are & what your
purpose is; you will also be provided with inner resources that you can return to in times of
need so that you always feel ready to tackle the world.

Here’s how it happens:

THE SIGNATURE METHODOLOGY…

The SFF Method – a three stage process designed to support you in healing the wounds and breaking through the subconscious blocks that are currently blindspots on your path to freedom and fulfillment. Each phase is cumulative, building on the prior and serving as a crucial stepping stone to the embodiment of the woman you will become by the end of the journey.

What makes this method so powerful is that it combines years of professional training and personal devotion to the intersection of somatic healing techniques, trauma release modalities, subconscious reprogramming, mindset work, embodied leadership principles, and meditation – bridging the Western world of psychology, neuroscience, and human optimization with the Eastern world of spiritual and energetic healing. This makes TLC a home for you, the modern woman who is both spiritual AND intellectual, right-brained and left-brained, and passionate about the merging of science with soul.

safety


TLC begins with a 5 week phase in which we descend downward into the depths of your subconscious mind and body.

goal:


Create inner safety & self-trust by healing the emotional wounds beneath the symptoms of anxiety, self-doubt, overwhelm.

how:


somatic trauma release, nervous system regulation, tools for emotional mastery, subconscious reprogramming, inner child work, shadow work, parts work, & embodiment practices.

Freedom


We spend the next 4 weeks on your expression – dissolving the blocks and healing wounds surrounding your voice, your image, your worth.

goal:


Liberate inner freedom by transforming self-criticism, self-sabotage, and unworthiness into confidence and remembrance of your worth.

how:


subconscious work on self-image, self-worth, and self-expression.

fulfillment


The final 4 weeks are all about your mission, your purpose, and the embodiment of your leadership.

goal:


Receive the blueprint for how to settle into the soul-nourishing, pinch-me-level of fulfillment that is only possible when you know why you are here, how to make your mission tangible, and how to courageously embody the visionary leader you need to be in order to make those dreams reality.

how:


purpose, flow, and embodied leadership coaching

WHEN YOU JOIN TLC, YOU’LL RECEIVE ACCESS TO:

ONLINE LEARNING PORTAL

There is a 3 phase process to the content within the online learning portal. The portal contains 150+ videos, assignments, meditations, journal prompts, and embodiment practices, which you will have lifetime access to. Every Monday, you will be drip released the week’s worth of content so that you stay on track with the pace of coursework. New high value content is added every year. Think of this portal as your database of tools that will support you for the rest of your life as you transition into new chapters and encounter new obstacles.

13+ LIVE CALLS

Live weekly calls where we integrate the concepts learned in the portal through subconscious and somatic work so that you can go from intellectually understanding what transformation is supposed to feel like to ACTUALLY FEELING IT IN YOUR BONES. This is the critical step that most courses are missing. Without experiential learning, knowledge in the mind gets stuck in the head and never becomes embodied wisdom felt in the body. The structure of the live calls typically includes embodiment work, subconscious work, breakout groups with your peers, and Q&A time with Nicole.

COMMUNITY SUPPORT


Access to a communication Slack channel where the community of women support & empower one another and become soul fam.

1:1 support


Live 1:1 support during Nicole’s weekly office hours where you will get laser coaching directly from Nicole customized to your needs.

bonus calls


From guest lecturers who are leaders in the industry

client love

“This changed my life, I only wish I had done it sooner.”

Laurie Petok, Los Angeles

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“Signing up for TLC, completing it, and now having lifelong access to it – has been the most monumental experience of my life.

“Leading up to TLC, I was in survival mode. Now, on the other side, I am leading a life where I am thriving, doing more of what I love, I am more present in life and I feel a sense of purpose.”

“If you’re thinking about it, just do it.”

“This program really has it all whereas I’ve felt in lack in other programs…”

Michelle Arceo, California

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“I am releasing and surrendering into receptivity finally for the first time in my life.”

Maya Alexis, California

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“Have this video be that sign.”

“If you’re waiting for a sign or some sort of message… Have this video be that sign.
You need to do this.
Invest in yourself.
You will not regret it.”

Nicki Marek, Chicago

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“I’ve had guidance and learned tools and outlets over the last 13 weeks that have completely shaped and changed me.”

Kelly Tucker, Missouri

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“TLC has led me to live my life with more lightness and self-love, after cultivating a more intimate relationship with myself and all the parts of myself that I was refusing to love before.”

Gane, Costa Rica

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“Would I do it again? Definitely.
I value Nicole’s work from the bottom of my heart.”

Caroline Speisser, Germany

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THE METHODOLOGY WILL TEACH YOU HOW TO:

process your emotions


Process your emotions, triggers, and thought spirals in a mature way so that you can feel regulated, grounded, and at peace within yourself

reprogram limiting beliefs


Reprogram subconscious limiting beliefs so that you can break through self-sabotaging patterns and protection mechanisms that are causing you to play small (or not even play at all)

Heal self-worth wounds


Heal self-worth wounds so that you feel deeply connected to & identified with the Truth, which is that you are already Whole & Worthy – you just haven’t been able to see yourself clearly

create new neural circuitry


Replace fear, guilt, and shame with new neural circuitry of curiosity and compassion

Love all parts of you


Love and integrate all parts of you – yes, even the most wounded, critical, or frustrating parts of you

Embody your highest self


Embody your Highest Self during moments of decision making

cultivate flow


Cultivate flow states on demand so that you can unblock your creativity and free up your flow

uncover your purpose


Uncover & fine-tune your unique purpose so that you feel deeply fulfilled by the work you create during your precious time on Earth

step into your leadership


Step into & embody your leadership so that you can freely share your gifts with the world & be compensated for it

How much longer will you wait until you decide to demand the very best for yourself?

apply now

this experience is for you if…

  • You want to understand, accept, and love yourself like never before.
  • You want an encyclopedia of tools and wisdom that will empower you to feel in control of your emotions, thoughts, triggers, and nervous system responses.
  • You are a cycle breaker.
  • You deeply value freedom, curiosity, learning, and growth.
  • You’re a woman of taste. You like the highest caliber available – the best of the best – and you understand that making one larger investment into a blueprint that you will use for the rest of your life is more efficient than a ton of smaller investments that require nothing of you, meaning you’ll neglect them anyway.
  • You understand that you are the most important investment you could ever make, and you are ready to save yourself the heartache and suffering of delaying this work.

this is not for you if…

  • You are not willing to show up for yourself by prioritizing our live calls and your weekly content viewing.
  • You are not willing to leave your comfort zone.
  • You expect me to be your “healer.” No. YOU heal you. I am just the guide sharing with you the tools and experiences that changed my life. You still have to put in the work.
  • You are looking for a quick fix “band-aid” sales gimmick and are not in for the long game. I’m only excited to work with women who are focused on the long term vision of fulfilling their Highest Potential.

meet your guide

Nicole Brennan

Empowerment Coach & Ceremonial Leader

I am devoted to creating safe and conscious communities where visionaries, healers, seekers, and creatives can gather to feel, to heal, to connect, to liberate, and to create.

My life’s work is in service to the embodiment and teachings of:

  • how to more fully participate in this thing we call life,
  • how we can navigate the human experience with more grace, ease, and abundance,
  • how to do it all with an unclenched body and an open heart.

My wisdom comes from eight (8) years of my own immersive personal work and over $150,000 of investments into my healing, embodiment, and leadership with some of the most impressive and renowned teachers in the healing and self-development space, including the likes of Richard Schwartz, Peter Levine, and Steven Kotler.

I have been coaching since 2018. From 2018-2021, I coached a MM CEO on Wall Street back when I was playing the “corporate” role in NYC. Since then, I’ve transitioned full time into wellness space, hosting retreats and leading transformational coaching containers. In these last three years, I have guided over 600 men and women through inner transformation via live coaching containers and in person retreats, in addition to the thousands who have attended online masterclasses and millions who are served by my free online content.

i created the liberation code because i believe

there is nothing more important or fulfilling than equipping yourself with the tools to meet life’s inevitable challenges with confidence, an open heart, and a relationship with self where you genuinely love and trust yourself.

Join me on a transformational journey, where you’ll gain so much, not because of WHAT you learn, but because of WHO you will become in the process.

i am in

The difference between those who create true inner FREEDOM versus those who don’t… is not the money, followers, or appearances.

It is whether they have CHOSEN to liberate themselves from the shackles of their own internal blocks and limitations.

i am ready to free myself

Shall we go deeper?

I haven’t always lived this life of freedom and fulfillment.

I come from a long lineage of survival, poverty, addiction, abandonment, and abuse.

When I was 7 years old, my father died, and I was left to help care for my bed-ridden mother and my 2-week old infant sister, in poverty.

By the time I was 21 I had lived in 24 different houses.

I felt trapped, powerless, and utterly alone.

As a young adult, I struggled with anxiety, depression, and an immense sense of shame & unworthiness.

I couldn’t figure out what was wrong with me.

Cue the concoction of coping mechanisms: avoidance, distraction, escapism, disordered eating, scrolling, perfectionism, constant comparison, chronic people pleasing…

in particular,

I became obsessed with success, performance, and achievement because:

  1. It felt like the only thing I could control,
  2. I saw achievement as the quickest escape route from my past,
  3. And performing well gave me these temporary highs of feeling maybe – just maybe – good enough.

That was the feeling I had been searching for all along.

To feel good enough.

Safe and at home in my own skin.

I was convinced that if only I could achieve this feeling, then finally, I would be free.

I spent many years chasing that feeling of freedom.

As it turns out… freedom is not a result of chasing anything outside of me. Nor is freedom a result of attempting to outrun my pain, my trauma, or my vulnerability.

Turns out freedom is a result of turning TOWARD my pain, turning it into power, and learning how to make peace with and befriend the parts of myself and my story that I had been conditioned to “fix” and run away from.

Freedom is healing.
Freedom is feeling.

Freedom is unlearning the coping mechanisms and survival strategies that made up who you thought you were and choosing to do the work to remember your true nature.
Freedom is learning how to trust yourself and life again.

I have worked with so many warrior women whose stories defy the impossible.
Women who are cycle breakers, here to create a new world together.
Devoted to creating a life of abundance, impact, freedom, and fulfillment.

This work isn’t always easy but it is the most rewarding.
It is my greatest honor and privilege to guide and support women like you to trust themselves again. Because when you trust yourself and you are in your power, you are UNSTOPPABLE and you are FREE.

Let’s liberate our voices, turn our wounds into wisdom, and remember who we are and why we came here.

apply now

In loving service & play,

faq:

How much time does this require of me?

Each week contains one 2 hour call, anywhere from 30 min to 2 hours of coursework, and optional 1:1 time. Please set aside approximately 3-5 hours per week.

That being said, this experience is less about facts and logistics than it is about BEING and BECOMING. I intend for you to live, breathe, and integrate the tools and processes I share with you.

I encourage you to shift your mindset from “What do I have to do to get XYZ?” to an exploration of “How can I integrate these tools so that I practice embodying this new woman I am becoming?”

I’m already a coach or facilitator, is this for me?

Whether you are new to the self-development, healing, & spiritual world, or you’re already a coach & healer yourself, this program contains the blueprint for the version of you who you want to embody. The tools and knowledge in this program are not just for “beginners.” These are tools that you can use for yourself, your current clients, and the clients you want to call in. The beauty of the methodology is that because we’re working with the subconscious, your subconscious work meets you where you are. What does that mean? Well, when you do yoga, you don’t just go to your mat, get into a Warrior 2 pose, and claim that you never have to do a warrior 2 ever again. That’s not how it works. Every time your body fits itself into this posture, you go deeper and deeper into yourself, your body, and your psyche. More is revealed to you the deeper you go. The same is true for subconscious work. More and more will be revealed to you the deeper you go into your own subconscious and somatic experiences. The repetition of this practice is what becomes embodiment. So whether you’re in a dark night of the soul or you’re already a healer who feels she is missing the embodiment of her studies, then yes TLC is a fit for you.

I’m new on the healing journey, is this for me?

Hell yes. Welcome. It’s an honor to have you here. Please know that this is an immersive container and you will be expected to keep up pace. 

I’ve never done a group experience before. How can I know that this will be as effective as 1:1 work?

You get the best of both worlds baby! Group work is so damn powerful because deeper healing is accessible when our truth is witnessed in a safe and loving community, especially with members of the same sex. 

Each group call includes 1:1 time and there is also an additional and optional time each week where I conduct office hours so that you can meet me with me 1:1 should you feel called to.

How often do we meet? Are they live?

Minimum once per week live. The calls are approximately 2 hours each. 

What are the call times? What if I have to miss a call?

We begin the week of February 5th. Our group call times will be voted upon as the group is finalized. Typically the calls are during US business hours on weekdays, for thirteen weeks in a row. Every call will be recorded and you will have access to replays should you need to miss a call, though I prefer that you make it live.

How much time do I get with Nicole?

SO MUCH!!! I am devoted to going above and beyond to make this a spectacular experience for you. There are 45 hours of live time with me, including both the group calls and the weekly office hours I make myself available.

How can I get the most out of this journey?

Be responsible for showing tf up. It’s that simple. You are the only person who can guarantee your success. One of the massive benefits of making an investment into yourself like this is that you are making a commitment to yourself to stay devoted to your Higher Self and your Highest Potential. It’s up to you to hold that vision and keep showing up for yourself.

What if I’m worried about falling behind?

I get it. You’ve got a lot going on. This is why I give you lifetime access to the content and the call replays. You can come back to catch up and rewatch the content anytime. Most of my clients do the content more than once. It’s a pretty amazing deal tbh. 

I’m male, what about me?

This group is currently for women only. If you’re a male and would like to work together, please reach out to my team at hello@itsnicolebrennan.com to inquire about 1:1 work, which is the only way I am working with men at this time.

What if I REALLY want to join, but can’t afford this?

OOOOOF. Let’s talk money baby! One of my absolute favorite topics. 

The question of “Can I afford this?” is one of responsibility. 

There are two kinds of “I can’t afford this.”

The first is “I can’t afford this” because it would truly and authentically be irresponsible of me to make this investment. It would be like me casually walking into an aircraft dealership to buy a $150 million dollar private jet. I cannot afford that and it would be irresponsible of me to make that investment in my life, at this time. 

The second kind of “I can’t afford this” is an excuse. It’s when your subconscious uses a limiting belief you tell yourself about money as a way to keep you where you are. Because to your subconscious, where you are now is “safe.” So then you hear the voice in your head that says “I can’t afford this” and you listen to it. 

What would happen if you challenged that story? What would happen if you got curious about how you can become the person who CAN afford this? Is it possible that it’s actually irresponsible for you to NOT do this work? What does it cost you to stay where you are?

My experience has shown me that if you are a Western person with Western privileges, there are probably ways for you to make it work, if only you choose to be greater than your limits and excuses. If only you choose to trust yourself to be the person who can generate abundance. (Which is the work we will be doing together). 

One of my favorite quotes is… 

“If you care enough, you will find a way to make it happen.
If you don’t, you will find an excuse.”

I have gotten where I am by choosing to be the woman who meets her limits, gets curious about them, and chooses to make shit happen anyway. 

Making the choices that got you where you are now will keep you where you are now. 

Making new choices is what gets you somewhere new. 

YOU are in full agency to discern whether making this investment into yourself is a responsible investment. 

This is a high level experience where you will be introduced to incredible change making women all over the world and receive up to 45 hours of live mentorship from me. 

Payment plans are available should you need one. 

If you’re committed to making this happen, then I’m here to help. 

If you’re not there yet, that’s okay. I’ve been there too. It took many years of surrendering to fear until I finally chose to surrender to faith. 

Keep taking bold, radical action. Keep questioning your limits. I have different offerings at different investment levels. Please check out my free content, meditations, and masterclasses, or my lower ticket self-paced courses until you are ready to take that leap of faith. I can’t wait to meet you and support you!

How is this different from the million other self-help programs out there?

Great question. There’s definitely a lot of people entering the coaching space these days (maybe even you!). There can be a lot of noise out there, and I get that it can be overwhelming to choose a coach or know how to trust someone on the internet. 

Though I have many formal trainings, I am confident that it is the integration & embodiment of these teachings into my own life that makes me different. My life’s experiences, especially the trauma in my childhood, gleaned within me an unparalleled level of devotion to my service and mission in this world. I have had the great honor and blessing to transform from a young girl, terrified, alone, afraid, anxious, overwhelmed, and unfulfilled with a dysregulated nervous system and a fortress of walls around her heart into the woman I am today – an abundant, confident, and liberated woman, leading her life with trust and faith. 

I know what it’s like to seek approval in all the wrong places and to chase things that will never fill you up. 

I know what it’s like to feel trapped by your own emotions, thoughts, and nervous system responses. 

I am confident that I was given my life experiences to help you grow through yours.

Do you offer refunds?

No refunds upon acceptance. If you are on a payment plan, you are legally obliged to pay in full.

MORE TESTIMONIALS

"I am now convinced that I am a creator of my own reality and I finally feel it!"

“I’m Natalie from Germany. When I discovered Nicole on Instagram, it was immediately clear to me that I wanted to work with her. It’s been a long time since I’ve seen a coach with such integrity and authenticity. My gut feeling immediately told me that this is the person in front of whom I can show myself vulnerable and who can also hold this vulnerability.

Before TLC, I was a very impulse-driven person. I was aware that this reaction was due to traumatic experiences from my childhood and youth. However, I simply could never handle my emotions well and let them take control of me. Severe depressive phases, low self- esteem and feelings of guilt plagued me again and again. It got to the point where I wanted to give up my business because I just didn’t have the strength anymore and thought I would never make it. Thanks to Nicole, I now have tools at hand that hold me, steer me and give me security. I can confidently deal with my emotions and negative thoughts. This gives me so much freedom and strength. I have never felt so connected to myself. I now understand the mechanisms that go on in my body and how I can intervene to transform them. And now I’m about to get an author contract and pull things into my life that I’ve always wanted! It’s just magical how we clear the way for the good things in life when we finally start releasing and working through the crap that keeps us caged. It doesn’t necessarily mean that all the shit disappears and never surfaces again. Nicole has taught me a completely different way of dealing with it and with that comes a whole new perspective on myself and my abilities as well as skills.

Hello new self-esteem! I am now convinced that I am a creator of my own reality and I finally feel it! What Nicole is teaching is not spiritual blah blah blah that you have picked up here and there. Nicole goes deep with you and combines modern spirituality with psychology. And that’s what makes the difference! She understands the human psyche and gets a loving access to you. I have always felt safe and held. Nicole also never presents herself as a guru, but shows you the path you have to walk yourself. She is like an energizing provision on a long journey. A journey that ends in the liberation of your self from patterns that do not serve you. And actually that is then the beginning of the real journey. Because from then on, you stand by yourself, your scars and your authentic core – without fear, doubt or shame – armed with tools to carry you through dark days. Empowerment at its finest!

The investment was more than worth it and honestly? I would have spent more on Nicole’s program. Her work is unique and differentiated by a high level of integrity, love, wisdom and empowerment. If you are still considering booking TLC now, my only advice is to quiet your mind and let your heart speak! That’s exactly where Nicole will meet you! Thank you thank you thank you for letting me take this journey with you!”

Natalie van Ratingen

"Three weeks into TLC I noticed that I was choosing to give all of this to myself."

“I first noticed the change in me on the third week in a row where I bought myself flowers. It was a simple gesture, but one which I craved for someone else to provide to me. I longed for someone out there to gift me this adornment, this evidence of life to fill my drab spaces, this colour to break the overwhelming dullness, just some remnant of love.

Three weeks into TLC I noticed that I was choosing to give all of this to myself. I ensured that the weary and dying arrangement was promptly replaced with something fresh and hopeful. The extra six euros added onto my weekly shop no longer felt like an indulgence – a small act of self love became a necessity.

This is where my heart began to crack. Was it really this easy to love myself this whole time? If I could buy myself flowers, and share the murmurs of my soul with strangers, and explore parts of myself that were banished from conscious view, and smile at the blessed child that lives within my heart each day, and believe that I am actually ENOUGH… could I choose the life I desired too? Could I choose it in this very moment?

YES.

The answer was yes. Nicole Brennan’s TLC programme ushered me gracefully into a season of yes that I never saw coming. From the fractured shell of depression, heartbreak and self-abandon that I occupied, TLC rapidly welcomed in the weaving of a bigger, brighter, and better fitting skin for me and then dared me to try it on.

For the first time in my life I am living in acceptance of the eccentric, divergent, chaotic cacophony of interests, life experiences, and talents that make me who I am. I am slowly learning to stop running away from the vibrant tapestry within myself which for so long I sought to mirror externally in endless lukewarm experiences and fragile connections. I am witnessing the power of my story when told without shame. I am understanding that being different, daring, and even A LOT, is actually pretty damn cool.

Nicole’s belief in me and the women in our container was spectacular to witness and receive. From the moment I first began communicating with Nicole after expressing interest in TLC, my soul knew that this was someone I could trust. I instinctively knew that taking the leap towards this investment was an act of self-service and a leap of devotion to my higher self. It was the first embodied YES of many more to come.

During my time in TLC, opportunities began to appear in my life that I could never have dreamed of. As I established trust in my own nature and cultivated a sense of safety in my own body and mind, the universe started flinging chances and changes at me in every arena of my interests from politics, art, friendships and career to community, music, and spirituality. Parts of myself that I had neglected or even forbidden, were suddenly making themselves known not only to me but to the spaces I inhabit and the people I love.

In TLC I met women whose stories will inform the way I see the world for the rest of my life, not least of them Nicole. She truly practises what she teaches. She is strikingly honest about herself and the imperfect path to which she is devoted. Nicole holds space for all of your edges, for you potty mouth, your inner wild child, your bitterness, your jealousy, your rage – it’s all welcome. What a gift it has been to be witnessed and to witness others with full permission to be human.

These days I start my mornings by dancing with my inner-child. I practise box breathing on the bus to work. I meditate on the somatic reality of the life I am calling in. I tell people about the sensations I am experiencing in my body alongside the thoughts that breeze over the weathervane of my mind. I sing louder. I dance more boldly. I write more fluidly. I stretch longer. I breathe deeper. And I buy myself flowers every week.”

Amano Miura

"She helped me find my voice and transmute my pain into healing."

“Working with Nicole has been life-changing. Transformative. A meeting of myself again. It’s hard for me to state how integral her work has been to my journey, and I feel like I won’t do it justice, but I will try.

If you had met me before TLC, you would have seen an anxious girl, caught in the throes of an eating disorder. I had no idea how to regulate my internal self and was caught at the mercy of external events. I believed I was broken and unfixable and nothing could help me because I had lived this way for so many years. I was lifeless, sleepwalking through my own life. I had lost myself, and I was so used to plastering on a smile and saying ‘I’m fine’.

After these past few months of our work together, I am a completely different person and I can’t express the amount of gratitude I have for Nicole. I wake up in the mornings and I am HAPPY. I am excited for my life. My anxiety doesn’t control me anymore, and that is something I thought I would never experience.

I have learned so many tools these past few months, and I am confident and sure in my ability to handle my life. I decide how I react to external events, not the other way around. I feel like a completely new person. Nicole facilitated in connecting me to my inner child, the girl I had lost so long ago. She helped me find my voice and transmute my pain into healing. Throughout it all, she never left my side.

If you choose to work with her, and I cannot encourage you enough, you will have someone in your corner 24/7. Someone who has gone through an incredible transformation themselves, and isn’t afraid to sit in the pain with you. She will do it all with a compassionate and nonjudgmental manner that makes you feel so held, seen, and supported. Nicole created such a safe space for me, and I feel completely comfortable telling her anything and everything. It’s worth mentioning that I was in traditional talk therapy for 7 years and did not make progress.

I think what makes working with Nicole so unique is that she blends the best teachings of psychology with eastern philosophy. She isn’t afraid to think outside the traditional box, and will encourage you to do the same. Working with her has been one of the best decisions of my life. I really hope you choose to embark on this journey with her. It may be hard at times, but it is SO WORTH IT!!!!!! Take the chance, be vulnerable, show up for yourself. You deserve it, and you’ll have the best coach in the world by your side.”

Tanya Mallya

"After 2 months of working with Nicole, I have created a new offering in my business which has been inside of my heart for years and I have finally created it!"

“Before I began working with Nicole I felt stuck and overwhelmed. I had big massive dreams and did not know where to start. I invested in a mentorship with Nicole to address the resistance and to start taking action towards my dreams & building my business.

Working with Nicole was the BEST decision! She helped me realign my daily habits, create practical goals, tap into my creative flow & take small daily steps in a way that would support me in taking action and creating!

The guidance & support I received from Nicole has helped me finally start taking action AND I already have new clients for this new project! It feel SO good to be taking action towards my dreams.

After 2 months of working with Nicole, I have created a new offering in my business which has been inside of my heart for years and I have finally created it! I am amazed at how much I learned and grew in my time with Nicole! I would 100000% work with her again!”

Kiana Sayadfar

"It's life-changing, heart-opening and mind-expanding."

“My name is Hannah and I’m from Spain. Before TLC I went through some rough changes that really turned my world inside out and made past trauma and coping mechanisms come out. I had done years and years of therapy, but I still became paralyzed again; scared, confused, overwhelmed with my life. I felt angry, sad, tired… I wanted to feel free, to feel in power of my own life, to feel fulfillment, to follow my purpose and my passion. I wanted to start living again after years of surviving. However, I felt the complete opposite.That’s when I knew I needed help. Nevertheless, I somehow knew I needed something way different, something that went beyond anything I have ever done, something deeper… and I felt called to TLC like a magnet. I had been following Nicole on Instagram for a long time, and what she talked about would always pierce right through me and stay there, making me want to know more. I knew TLC was what I needed, but I didn’t know how to make it happen nor how to let go of the self-doubt and fear that was stopping me. Thankfully, Nicole helped me through it all.

After doing TLC I feel like a whole new person. It is life-changing. I feel so much more empowered, I have tools, tangible tools (a ton of them) I can use now. I’m now able to face fear and not run away from it. I know what to do when doubt, insecurities, inner-criticism, self-sabotage, dysfunctional coping mechanisms, etc. come in. She guides you through concepts I feel like the whole world should know. The work we did in TLC empowered me to the point where I got a dream job I wanted but never thought I was capable of, while also starting a personal project to help girls who are struggling with eating disorders by creating a safe space to be open and spreading awareness. These ideas had been just an idea in my mind for a long time and Nicole helped me source the confidence and purpose to do it all. It’s safe to say I now know how to regulate myself in times of distress and how to create that safety and fulfillment from within. If that isn’t enough, the community of powerful and amazing women that you become a part of is incredible, you feel so held and supported.

If you, the woman who is reading this, is thinking about joining TLC, even if it’s just the slightest call towards it, it’s there for a reason… Think no more. Stop the excuses and do it. Trust me when I say you will not regret it. In fact, you will have the feeling that it has added years and time to your life. I have never done anything like TLC in my life. It’s life-changing, heart-opening and mind-expanding.

Hannah Espa Cummins

"Get ready to be met with the support you need to level up in all areas of your life!"

“It’s hard to put into words the difference between who I was before TLC and who I am after. I know the people around me can feel the difference. I can feel the difference. The first time I spoke with Nicole, I immediately felt comfortable with her. It was obvious she had a genuine interest in my wellbeing.

I have had a tendency in the past to sugar coat my life even with therapists and mentors. Part of me has been afraid that by pouring all of my “problems” on someone I would be a burden or too much.This has made it difficult to get what I was looking for out of previous mentorships, because I never fully let myself be seen. I share this with you, because with Nicole it was different.

When you talk with her, it will feel like calling your wise best friend who gently brings to light the patterns that are holding you back. No topic is off limits. There is no judgement. She offers a hand, reaching out to lift you up and remind you of your own strength.

When I started TLC I was searching for purpose. I was searching for clarity. I was searching to feel better.

What I don’t think I realized at the time was how dysregulated my nervous system was or how much my past still influenced my every day life. I didn’t understand that in attempt to feel “better” I was avoiding feeling altogether.

This program helped me start feeling again, which, in and of itself, has been life changing. It taught me how to look back on my life and re-write limiting narratives. It taught me how to let emotions pass through me without getting stuck or attaching stories to them.

If Nicole’s energy and teaching style resonate with you, do not hesitate to invest in this program. I had a new breakthrough on every single call. Nicole meets you with a grounded presence and an unshakeable confidence which allow you to see the blueprint for how to exist in that state, too. It’s another bonus that as you move through life and new challenges arrive, you have unlimited access to the tools in her video lessons for every phase of life. Get ready to be met with the support you need to level up in all areas of your life! I am confident that you will find this kind of success through TLC, too. Soon you will be the one feeling clarity and fulfillment, writing this raving review for the next hopeful woman! :)”

Ayla Pierce

"I became more empowered, compassionate, confident and fearless."

“Before TLC I was a high functioning and anxious person. I lacked self-confidence and was people pleasing to the max. I was in search for who I truly was but I could not really understand myself and my emotions. I would wake up unsatisfied and I knew I had a lot of thoughts running around my mind and I never understood how to address them. Moreover, I was also doing a 9-5 job which never really fuelled my passions.

After ‘doing the work’ which consisted of:
1.⁠ ⁠Learning to accept who I was rather than being ashamed of myself.
2.⁠ ⁠⁠Learning to love all parts of me and communicate with them.
3.⁠ ⁠⁠Understanding my triggers and how to address them.
4.⁠ ⁠⁠Staying in tune with my body and the sensations that run within them.
5.⁠ ⁠⁠There are MANY MORE and I can keep going on because that’s how powerful this journey was for me.

I have now given myself the freedom to explore and appreciate parts of myself that I never knew existed. I have learned to address anxiety with curiosity and compassion and how to face my fears. I have also created a plan for my future which consists of me quitting my 9-5 job and building around my passions – a dream that I have had for a very long time.

TLC transformed my beliefs and mindset. Even though that brings upon uncertainty, I am excited for this new journey because I know I have the tools to help me get through it and I trust myself whole heartedly through the process.

I invested into TLC to find peace but what I found was so much more. I became more empowered, compassionate, confident and fearless.

Interacting and working with Nicole has been extremely inspiring and transformative. She teaches you to get comfortable with the uncomfortable in the most gentle manner. She will always hold space for everyone and her confidence and peaceful nature was always contagious in the best possible way.

Most importantly, being a part of a container with inspiring strong women who all had different stories and journeys made TLC even worthwhile as it was empowering to see all of us coming together with the purpose of growing and developing.
For anyone thinking of joining TLC, I would say take the leap! You’re in for a journey of empowerment, self-confidence and discovery. It’s safe to say that the learning will last a life-time.

Lastly, I would like I would like to thank Nicole for building TLC and sharing her work to build more liberated women.”

Rhea Jassal

"I cried, I laughed, I breathed and most importantly I grew so much in working together with her."

“I’ve seen many therapists, tried many different methods to manage my anxiety and panic attacks and each has helped me in their own ways. Before working with Nicole, I’d gotten to a point where I felt like I wasn’t making progress anymore. There still was anxiety, there still was panic attacks, there still was so many things I needed to get out of the system. I was able to live a more or less good life controlling my anxious feelings, but wanted to reach that point of loving life and feling 100% comfortable in it. One night being home alone and feeling anxious, one of her videos popped up on my feed and I just knew at that moment that I had to reach out to her.

From our very first Zoom Call on I felt so comfortable and heard. I was able to be completely myself and open up about anything and anyone. In as little as two months I made more progress than in a long time. Nicole connected so many dots in my life and helped me understand certain patterns and past experiences that now make so much sense and help me forgive, let go and make space for love.

For the first time in my life I was able to open up about things I’ve never talked to anyone about. I cried, I laughed, I breathed and most importantly I grew so much in working together with her.

Thank you Nicole from the bottom of my heart for taking on this journey with me and guiding me along the way. You have helped me so much on so many different levels! I can’t wait to see what our future sessions have in store for me!”

Vanessa Lochbaum

"I feel more confident, more aware, more open."

“I am leaving the past 3 months with a new sense of self, and honestly a rewired brain. I feel like a totally new person. I feel so much more in tune with things I didn’t understand about myself before. I feel more confident, more aware, more open. When we started, I think there were so many things closed within me that I didn’t even realize were closed, and they were opened up during TLC. I feel so much more at peace now and I feel like I’m finally making decisions for me, not in a selfish way, but in a healthy way. I feel healthy. That’s the best way to summarize it: I feel mentally healthy. Of course, I’m not perfect and I still have things to work on, but I finally feel confident about who I am and how I’m showing up.”

Sofia Mastroberti

"Working with Nicole is like working with my higher self"

“My name is Julia, I am from Malaysia. Before TLC, I was at a point in my life where I had achieved everything I always wanted in every aspect of my life but felt a deep sense of emptiness that I couldn’t quite understand. I asked for guidance and a few months later I stumbled upon Nicole’s instagram and saw a link to TLC on her bio. After an interview, I signed up for TLC and the journey I experienced brought me closer to my truth, my strength, my power and closer to who I am. The program was well structured, and it took me on a journey of cleansing the past like never before which made a lot of space for new things in my life which I couldn’t manifest before because of all the blocks I wasn’t aware of. For instance, I struggled a lot with this empty feeling within me despite all the achievements I am proud of because I lack self acceptance, when I got through that phase I was able to attract everything I wanted with so much confidence and grounding.

TLC was very expensive for me due to the exchange rate but I had a very strong sense of belief that it is what I needed and I didn’t regret that decision. I would recommend TLC to anyone who needs guidance in whichever area of their life because it transformed mine, TLC unlocked a part of me that needed to be free. I am still continuously learning, growing and expanding because of TLC, there are tools and techniques that I still use every single day to continuously unlock different parts of myself and experience a level of freedom like never before. TLC served as a doorway that is continuously serving my growth way past the program’s completion. It’s a key to unlock your potential, your power and your true self for the rest of your life.

Working with Nicole is like working with my higher self, she was always there to guide me and ultimately let me go on my own journey. I loved every minute of it, truly. Thank you Nicole.

Truthfully, Julia.”

Julia Farhana Marin

"...I definitely leave TLC lighter, with more clarity and less anxiety"

“I’m Bruna, I am Brazilian living in Los Angeles. I am so glad to be writing this testimonial because it means I accomplished the whole program and I couldn’t be more grateful. I decided to join TLC after connecting with Nicole through social media, I liked her simple but effective way to explain deep complex topics in just few words. It just made sense for me. So I took the leap and I am so glad I did. What a beautiful ride! She really designed TLC for those who want to go straight to the point, real solutions to real human problems… I felt seen, understood, valued not only by her but for all the other amazing women that participated with me.

I definitely leave TLC lighter, with more clarity and less anxiety because now I know how to use effective tools to help me regulate myself back to my center. All the calls, content, exercises and challenges were sooo helpful! Life changing material and easy to understand.

Even though I still have some work to do, I now have a sense of deeper awareness – that allows me to see things from a more neutral point of view and embrace the messy parts of me, with no shame… instead of getting desperate and anxious like before. I now trust myself enough to know that I am capable of going through scary times and of facing my fears knowing I’ll be ok.

I honestly couldn’t be happier. Is truly impossible for anyone to not leave this program a better person.
Thank you Nicole for creating this beautiful healing container for all of us. I’ll be forever grateful.

With love,
Bruna.”

Bruna Lima

"I learned to handle my panic attacks and actually haven’t had any in quite a while."

“My name is Leonie and I’m from Germany. Before joining TLC I was a mess, I was at a place where it’s been a little too dark for a little too long. I was dealing with severe panic attacks, anxiety and basically constant dissociation and felt like a victim to everything that was happening to me. Looking back at it now I was pushing, fighting and forcing a lot because I had no idea how to handle my experience and I felt very lost.

I’ve been following Nicole for quite a while and eventually trusted my inner voice that urged me to join the program and I’m beyond grateful took the leap and did it. It’s been only three months and I already cannot imagine how I lived without all the tools and knowledge I’ve learned in the program. In many ways it helped me save myself and it’s impressive how much has shifted already. I left all the calls with a deeper connection to the human spirit and knowledge on how to work with the human nature, rather than fight with what is. There is obviously still a path of healing ahead of me but I feel equipped and I’m happy with where I am and the major changes I already see in the ways I treat myself. I learned to handle my panic attacks and actually haven’t had any in quite a while. I feel grounded, which I haven’t been for a long time and in charge of my experience: I don’t feel like a victim anymore and learned that I’m capable of being with what is, which feels super empowering. Nicole takes you on a beautiful journey of countless Aha-moments and provides very valuable tools that give you an in depth understanding of yourself and all the different energies operating within.

If you’re feeling called to join the program, I wouldn’t just recommend it, I’d even highly suggest you to do it. TLC is full of the real potent stuff, I perceive it as a guide for navigating the human experience and Nicole is an amazing coach to guide you through it all.”

Leonie Martini

"...We were able to learn, share, grow, heal and discover ourselves together."

“Before TLC, I was totally lost, confused, anxious and had literally zero trust and confidence in myself. I felt so alone, unsafe in my own body and I just could not understand what was wrong with me. I felt like I was ‘not enough’ and ‘too much’ – all at the same time. It’s like I knew I had to do something and nothing I would try really seemed to help.

I’m not sure how I came across Nicole’s profile on Instagram, but I found myself coming back to her videos time and again – watching her content on repeat to try and make sense of my life. I knew she was making so much sense, and had even opened the TLC sign up page enough times to know I was being drawn to it for a reason, but at the time – I had no idea what signing up to TLC was about to do for me. I also hadn’t ever really invested in own personal growth like this before. I had done a little bit of therapy and a few workshops – but nothing like this. It’s hard to put into words, but somewhere deep down – I just knew that I needed this in my life. And I was not wrong!!

Nicole makes everything sound so simple (not easy, but simple), and working with her is like working with a friend – you can open up to her, she will hold space for you, and most importantly she will guide you to feel like your most empowered self. I would say the best part of working with Nicole is learning that I have everything I need within me. I didn’t need to ‘be’ more, I needed the tools to dive deeper to find more of me – that has already always been here. Every time I think about it, I’m blown away by how she has brought everything together to create TLC. It’s also not just learning the tools, it’s learning about them in a way that really resonates – understanding the origin, the science, the how, and most importantly the why behind them. I now know that I am not here to ‘fix’ myself, I am here to be curious, kind and compassionate with myself as I grow. And last but not least, I got to do this with 15 other beautiful strong women – we were able to learn, share, grow, heal and discover ourselves together.

After completing TLC, I have decided to take a step back from my 9 – 5 job, to create the time and space to explore things I am deeply passionate about. What I’m about to do next is still a work in progress, and normally that might have caused a sense of anxiety and overwhelm – but I feel a sense of calm and I am at peace with myself, all because I have learned to trust myself. I know that I can now hold space for uncertainty and difficult emotions if they arise…and with that allow myself to be guided – instead of focusing all my energy on having to have everything urgently figured out.

To any one thinking about signing up – lean in, trust and DO IT! You will be signing up to receive some life changing tools, feeling safe in your body and trusting yourself to know that you can do anything you choose to – because at the end of it, you will be the most empowered version of yourself yet!

This is what TLC and Nicole will do for you – guide and empower you to be the master of your own life, to be the best version of yourself and no matter what is sent your way – and most importantly – to approach yourself with curiosity, kindness and compassion.”

Naina Kurien

"Joining TLC has turned out to be the biggest gift I could have given myself."

“I had known for some time that I had spent my life living in survival mode and it was holding me back from living the kind of life that I wanted. However, many years of self-help books, therapy, medication, and even a strong yoga and meditation practice was never able to shift the needle of how I wanted to feel. I related hard to all of the topics that Nicole posts about and her perspectives, and eventually signed up to TLC… with some trepidation that I was trusting someone who I’d never met, but with a knowing that it was the right decision.

Joining TLC has turned out to be the biggest gift I could have given myself. Through this program, she has provided a structured way to try out and integrate simple practices that have started an internal revolution and has allowed me to feel safe and secure in myself for the first time! These changes are now starting to rapidly manifest in the external world and my life is moving towards something that I could not have ever imagined or thought that I was deserving of <3 I also love being part of a group of amazing women and seeing them thrive too.

I can’t wait to work through the whole program again and get new juice out of it as I work towards the version of myself that was always meant to be. To anyone deliberating, I would say to sign up – you won’t regret it!”

Holly Hopkins

"She is 100% living her divine gift and sharing it with the world!"

“I joined Nicole’s TLC as a 41-year-old single female, after having gone through over a year of INTENSE prior self-work. Before joining TLC, I had actually shopped around a little bit; looking at different programs, coaches and options available in the healing/self-growth/find-your-soul-purpose arena. I committed to her, not just because she is an amazing human being/coach, but because of the content and how she structured the program. Her program is designed in such a way that it is helpful to EVERYONE. It doesn’t matter if you’re at the beginning of your healing journey or at the end, if you feel like you’re drowning in life or are thriving and want to explore the possibilities of your potential – the program WILL change you and help you! Age doesn’t matter either! Our cohort had women of various ages and the way we meshed and supported each other was seamless and beautiful. I loved the content, structure, and exercises embedded within TLC – it was incredibly helpful to uncover unconscious pain and belief systems I still had no idea were there, as well as learn how to transcend/heal those aspects in order to lean into being and creating more for myself.

Nicole herself is like the crown jewel of this experience. Never have I met a woman who so embodies everything she teaches- she’s truly a beautiful and inspirational woman inside and out – and someone who cares about her clients so genuinely and generously. She is also an intuitive wizard and has this incredible gift to see through your issue and pain to the heart of the problem. She knows where to point and prod, what to question, what exercise to do, etc. She is 100% living her divine gift and sharing it with the world! Personally, I joined the program thinking I was on coming out of the “healing phase” and moving into the “creation phase” and I liked that her program wasn’t all “healing” and contained lessons on getting into flow and creation, but I feel like the program really cracked me open again and just showed me more places for me to dig into and heal! I will be repeating the program again, probably a couple times, to continue to open, release and step more into my potential and soul’s calling. Like a really good book that you re-read and hear the old message but in a deeper and more profound way, I believe every time I repeat Nicole’s program I’m going to learn more and more about myself and the lessons will take on new and even deeper meanings.

If you’re on the fence about signing up for Nicole’s program, I highly recommend you join; you will not regret it!”

Danielle Schlegel

"...I am still going back to now on an almost daily basis"

“My name is Rozanne and I live in the Netherlands. Before TLC I had done about two years of self-development work and initially I was hesitant to sign up as I thought I would already know the teachings. Saying ‘yes’ to TLC was a decision based on gut-feeling. And girl, am I happy my gut said yes!!! Looking back, it wasn’t about what I already “knew”, it was about being able to integrate and embody it.

Working with Nicole has opened up that world for me. A world in which I get to experience my emotions without identifying with them. A world in which I get to love myself without needing anyone else’s approval. A world in which I can hold myself in my highs and my lows. A world in which I can trust myself and feel safe. The sessions with Nicole cracked me open, I cried during every call and after every call I felt a little lighter. I was meeting my whole self for the first time. My inner child, my inner teenager and my shadows have a seat at the table now, but they are not running the show anymore. I have learned to listen to them and acknowledge them, without giving them the lead.

For example, when I started TLC I felt incredibly stuck at work and dreaded every day. After a few weeks of TLC I was able to recognize that my fear to step forward at work and share this was never mine, it was from a much younger version of me. I can now acknowledge her, make her feel safe, and still step forward. I created a position in the company that didn’t exist before, and I now feel so much excitement when I get up in the morning. We really are the creators of our own lives.

What I loved about TLC the most is the combination of formats. The information portal contains so many amazing golden nuggets of information, templates and meditations that I am still going back to now on an almost daily basis. The group calls were full of aha-moments, a beautiful space to share your own journey with others and find that you are never alone in the battles you’re fighting. And obviously the 1:1s are incredible for deep integration.

If you are still doubting whether or not to join TLC or work with Nicole in any other way, let this be your sign. DO IT. You will not regret it. Enjoy the journey you are about to embark on, you’re in for a wild ride!”

Rozanna Reijnierse

“Since working with Nicole, my life has changed drastically."

“Since working with Nicole, my life has changed drastically. I went from being a perfectionist and a people-pleaser to being someone who can be gentle with myself. The harsh judgements and criticisms I used to throw out at myself for making a mistake or not having enough motivation some days has faded dramatically, and I have finally forged what I believe is a healthy relationship with myself. My biggest takeaway from Nicole, and from TLC, is that I am enough. While I still work on reminding myself of this each day, I have come to know that I am worthy, and that I am enough.

For anyone who is thinking about TLC, and/or looking for a way to change their life or their patterns, this is it. TLC has changed my life since the first day, and has continued to do so everyday since. From daily practices that I have learned to implement to having an open dialogue with my thoughts and actions, I have come so far in my journey of consciousness. Since starting, I have made three massive life changes or shifts, and I have come to know and love my path. I have accepted, I have forgiven, and I have grown through this program in ways I never knew possible. I want to warn anyone looking into TLC that this is not a half-in program. It requires perseverance through highs and lows, and it requires action in order to see the changes working in your life. But after experiencing some of the deepest and most transformative emotions in my life, I am happy to say I would do it all over again.

Thank you, Nicole, for this incredible gift that you have given me. I am grateful for you creating this space, for the incredible women I met through TLC, and I am also grateful to myself for having the courage to take a step toward growth!”

Christina Wilson

"I promise you will see/feel the transformation by the end of the program."

“Before TLC, I had some deep limiting beliefs about love, time, and worthiness that were affecting my life. My coping mechanism was to dissociate from my feelings and experiences. I went through a challenging breakup at the beginning of the year and have just started dating again. I had a lot of fears going into dating, self sabotaging behaviors, and limiting beliefs about love that attracted me to the wrong type of partner I truly desired. I knew I needed to shift this energy inside me in order to be more grounded, connected to my intuition, and confident in dating again.

I invested in TLC because I wanted deep change and guidance & I was drawn to Nicole’s energy.

My main intention going into TLC was to shatter my limiting beliefs about love and age. In the end, I learned so much more. Words can not express how much I truly needed to create safety within. Creating internal safety has allowed me to surrender and begin to understand the word self acceptance. I am beginning to love myself deeper, especially the protective parts of me that I have felt a lot of shame towards. I am learning to give myself everything I desire in a partner: love, patience, safety, consistent action, keeping promises, and freedom to express and be in my emotions with less judgement. I am feeling more powerful than ever, but grounded at the same time. I trust myself more. I am not only open to receiving love but also in creating deeper fulfillment in my career and life.

If you’re thinking about joining TLC…don’t be afraid, go for it, and embrace the change you truly desire. The Liberation Code is designed to create deeper internal safety so you can fully start to pursue/go after your deepest desires. All the modules, exercises, journaling are so powerful in peeling back the layers of who you are and what brings you joy/fulfillment. My only advice would be to keep up with the modules/videos every week! I promise you will see/feel the transformation by the end of the program.”

Elizabeth L

"Nicole created the most wonderful container for us to be vulnerable, to be seen and heard, to feel acknowledged and held no matter what."

“Where do I start?

From the moment I messaged Nicole for the first time expressing my desire to work with her she welcomed me, and ALL of me, into her heart and into the space she has created in service to us.

At the time I felt so lost and uncomfortable in my own mind, unable to make sense of anything. None of my thoughts, actions, behavioural patterns or reactions felt like me. I felt so alien in my body and mind after a traumatizing long battle with anorexia nervosa, struggling to distinguish my own desires, wants and needs from the messaging from my environment, struggling to find a peace of mind and unable to live in alignment with my values.

I had spent years and so much time and money looking for the answers to all my questions; a piece of intellectual knowledge that would bring an end to the overthinking, the ruminating, the feelings of lack and despair. I found pieces here and there that soothed me for a second, yet couldn’t figure out how to integrate the knowledge into my life, leading to increasingly desparate feelings of frustration. Why can’t I just do what will make me feel better? Why do I find it so hard to change my thoughts and beliefs? All I wished for was someone who could help me put an end to the mental pain I was feeling, someone I could put my faith and trust in to save me from my worst enemy: myself.

This is where Nicole comes in, but wait for the plot twist.

I took a huge leap of trust and faith by investing in The Liberation Code, hugely afraid I would repeat my previous pattern of buying access to an online course I’d neglect. But I decided that I had a whole life to lose to patterns that were holding me back, or a whole life to live in my full potential. I decided to go all in, give it my best and do anything in my power to show up for myself this time. After our first chat I felt that Nicole had the breadth of knowledge, the compassion and understanding, and the wisdom to lead me into the right direction. And here comes the plot twist I mentioned earlier.

I was a depleted, disconnected and thirsty person waiting for someone to lead me to the water, but Nicole did not carry me there. She reminded me that I have legs that are capable of walking. She taught me how to trust in my own abilities again and guided me in the right direction. Believe me, my feet were SORE and it was not always pretty. It certainly was not easy work, and there was nothing smooth or glamorous about my walk. But the magic lies in the messiness, and this is where the best part comes in. The group. I have no words for the beautiful and incredible and resilient and supportive women that shared this journey with me. We were in it together the whole time and their presence and support carried me through some really tough times in which I normally would have given up on myself. Nicole created the most wonderful container for us to be vulnerable, to be seen and heard, to feel acknowledged and held no matter what. We were there for each other and created bonds that only few are lucky enough to experience in real life these days, but are so necessary to our wellbeing.

The content Nicole has created is so useful, so informative, so interesting and clear that I will be coming back to it for years to come, to keep learning and most importantly to keep practicing. I feel more empowered, more capable and released from my previous tendencies to victimize myself into powerlessness and repetitive patterns. I feel more clarity, confidence and safety in my body and mind, more self-compassion for all parts of me and my learning curves. Emotions still come in waves and sometimes they’re very charged, sometimes they’re heavy, and life still unfolds with all its experiences, fun and sometimes not so fun. But Nicole has shared with me so many tools to choose from to ride the waves more gracefully, to take matters into my own two capable hands when I’m thrown off balance and to make decisions for myself that align with the life I want to live.

Thank you thank you thank you Nicole for your dedication to help others by distilling and sharing everything you’ve learned along your own journey. The presence and care with which you show up to everything and your endless patience and compassion is your true superpower. Combined with your intellectual and emotional intelligence I truthfully believe you are able to guide even the most lost seeker back to themselves. I am so grateful to know you and I will forever call you my friend and mentor in this lifetime.

Ok tears are flowing, time to wrap this up.

Yours sincerely, Sólrún”

Solrun Arnasdottir

"I'm not hiding anymore, I love even the weird parts of me, and everyone else should too, and they should be ABLE to see them."

“How do I possibly summarize the massive amount of changes that has occurred in my life since the day I signed up for The Liberation Code?  This is a big challenge.

I signed up for TLC because I was having a lot of anxiety and stress was running my life. I wasn’t sleeping well, I was distracted and some days couldn’t focus for more than a few seconds at a time.  I wasn’t enjoying what I was doing – work or otherwise – while technically living the dream of owning a business, working for myself and traveling.  How could I have all the things I want and still be so unhappy and hold so much stress? My marriage had also bottomed out a few years prior which I had just come to accept as my reality. 

The Liberation Code made a difference in my life before I even began the course – I had taken the leap to invest in myself for once, and I was serious about finding a better path. What I didn’t expect is that not only did I come away with so much less stress, much more clarity, focus and passion, but it has also enriched my life in every single aspect, it has creeped into every crevice of who I am and it not only serves me but every person around me.

Instead of writing an entire book on how Nicole helped me change my life (though I could), I will share a few of my “aha” moments and the pieces of the classes that I felt the most evolution inside me. For one, the community. Sharing stories and experiences and feelings with other women who are also fierce but need to heal, experiencing that kind of openness and vulnerability, trusting each other to hold one another, knowing that others can relate to your worries and your trauma, that is such a valuable resource but also lesson to learn.  There are others like you and vulnerability is healing. Secondly, I am a science person, learning HOW our brains work and why and then learning HOW to work with that function was so helpful for me.  Lastly,  though this is just scratching the surface still, my relationship with my husband has changed tremendously. It almost feels like cheating, being able to hack conflict so drastically compared to before but our relationship has deepened and strengthened tremendously through what I have learned and taught to him as well. I am so thankful for that. This isn’t the only relationship it has affected either. I am able to be out of my shell and confident in who I am so I show up for my friends and new acquaintances with so much more authenticity.  I am me, I’m not hiding anymore, I love even the weird parts of me, and everyone else should too, and they should be ABLE to see them. I’m not wasting all this energy on trying to be someone else.  I LOVE who I am now, even the parts that are quirky and strange and that others might be embarrassed about. And if I show others that I’m not hiding, they don’t have to either.  It is so truly liberating to be where I am and who I am so grateful that Nicole walked me down this path.

The title “Liberation Code” couldn’t be more accurate for this course.  I walked away from this course liberated from self-judgement, embarrassment, fear and anxiety.  I live life through a new lense of clarity in who I am and why, and am able to embrace that in a way I didn’t know was possible.  I will always be learning about myself and there will always be things that come up that are difficult but now with the way I understand myself and humans in general, and with the tools we learned in the Liberation Code, I am certain I can and will handle anything that enters my path and I will be better for it.  The Liberation Code gave me a power over my life that I only dreamed of, it gave me the ability to love myself fully, flaws and all and it also gave me the ability to understand others in such a beautiful way. I am so thankful for the journey and I’m excited to continue learning and working on myself. I mean that.  I am EXCITED to keep working. It’s been a wild ride, and I can’t imagine what my life would be like had I NOT taken the leap with Nicole and our brave group of women. It can absolutely change your life.

So much love to you Nicole,
Tina”

Tina Oakley

"TLC gave me knowledge and tools beyond what I thought possible."

“TLC gave me knowledge and tools beyond what I thought possible. Nicole takes the overwhelming “healing” world and breaks it down into palatable and action-item chunks. She’s as sharp as a tack and also gracious with her time throughout the process. If you feel like you need expansion and connection on your healing journey, TLC is for you!!!”

Karsta Lowe

"It is a transformative journey that offers a powerful combination of insightful teachings"

“Before my journey with Nicole, I was in such a conflicting, sticky, unsure and anxiety filled state. Being 22, I had serious imposter syndrome and felt like my age was going to stop me from achieving good in the world and in TLC. However, Nicole created the most warm, safe, open, non-judgmental, and honest space for me to break free from so many limiting constraints and beliefs I held about myself. I will be forever grateful for the opportunity to actually get to know the real me. TLC has been the most transformative, life-changing experience. I can continuously see my growth reflected back to me by my friends and family, and also in my own response to the world and to life. I have grown so much in such a short time and thanks to Nicole, I am now truly living in such an embodied, connected and gratitude-filled way.

I have a both a Bachelor’s in Psychology and a Masters in Counselling and Psychotherapy and can whole heartedly say that I have learnt and had the opportunity to explore so much more about healing and holding space in this course, than I have in my 2 degrees. Nicole works from a place of authenticity and her expression is so truthful. Her unwavering support and guidance, created the safest space for me to openly explore my fears, limiting beliefs and past traumas, in the most compassionate, curious, affirming and loving way. I have reflected so deeply on where I have been, who I am and where I am going. Everything in TLC allowed me to step into my authentic self and for my own truth to be embodied and liberated. I have never been a part of a community that focuses so deeply on truth. Nicole’s guidance, consistency, faith and honest expression, created a space that was endlessly healing to be a part off.

Touching on so many different aspects of psychology and spirituality, Nicole provided so many experiential insights and tools to continuously work on personal growth. Nicole’s deep and honest understanding about life and the human experience, made TLC so real and vulnerable. I was always engaged and found it so refreshing to work with someone who could relate and connect with the complexities and sometimes sticky experiences human’s go through.

Nicole is one of the most compassionate coaches I have ever met, she believes truthfully in what she is teaching. One of the key qualities that I adore about Nicole and TLC is the fact that it is not just preaching ways to heal. Nicole embodies what she is speaking about and is a dedicated person who exemplifies the essence of personal growth, constantly engaging in self-reflection and pursuing her own healing and development. Nicole’s genuine passion for empowering others shines through in every aspect of this course. Her dedication to growth and well-being is evident in the attention and commitment she shows to TLC.

Words cannot begin to express the pure joy and love I have felt within TLC and the empowered way it has left me feeling. It is a transformative journey that offers a powerful combination of insightful teachings. I will forever advocate for TLC and hold the true belief that every single human being should complete The Liberation Code. Thank you Nicole, I am endlessly grateful for you.”

Melanie Pontikis