“I’m Natalie from Germany. When I discovered Nicole on Instagram, it was immediately clear to me that I wanted to work with her. It’s been a long time since I’ve seen a coach with such integrity and authenticity. My gut feeling immediately told me that this is the person in front of whom I can show myself vulnerable and who can also hold this vulnerability.

Before TLC, I was a very impulse-driven person. I was aware that this reaction was due to traumatic experiences from my childhood and youth. However, I simply could never handle my emotions well and let them take control of me. Severe depressive phases, low self- esteem and feelings of guilt plagued me again and again. It got to the point where I wanted to give up my business because I just didn’t have the strength anymore and thought I would never make it. Thanks to Nicole, I now have tools at hand that hold me, steer me and give me security. I can confidently deal with my emotions and negative thoughts. This gives me so much freedom and strength. I have never felt so connected to myself. I now understand the mechanisms that go on in my body and how I can intervene to transform them. And now I’m about to get an author contract and pull things into my life that I’ve always wanted! It’s just magical how we clear the way for the good things in life when we finally start releasing and working through the crap that keeps us caged. It doesn’t necessarily mean that all the shit disappears and never surfaces again. Nicole has taught me a completely different way of dealing with it and with that comes a whole new perspective on myself and my abilities as well as skills.

Hello new self-esteem! I am now convinced that I am a creator of my own reality and I finally feel it! What Nicole is teaching is not spiritual blah blah blah that you have picked up here and there. Nicole goes deep with you and combines modern spirituality with psychology. And that’s what makes the difference! She understands the human psyche and gets a loving access to you. I have always felt safe and held. Nicole also never presents herself as a guru, but shows you the path you have to walk yourself. She is like an energizing provision on a long journey. A journey that ends in the liberation of your self from patterns that do not serve you. And actually that is then the beginning of the real journey. Because from then on, you stand by yourself, your scars and your authentic core – without fear, doubt or shame – armed with tools to carry you through dark days. Empowerment at its finest!

The investment was more than worth it and honestly? I would have spent more on Nicole’s program. Her work is unique and differentiated by a high level of integrity, love, wisdom and empowerment. If you are still considering booking TLC now, my only advice is to quiet your mind and let your heart speak! That’s exactly where Nicole will meet you! Thank you thank you thank you for letting me take this journey with you!”

“I first noticed the change in me on the third week in a row where I bought myself flowers. It was a simple gesture, but one which I craved for someone else to provide to me. I longed for someone out there to gift me this adornment, this evidence of life to fill my drab spaces, this colour to break the overwhelming dullness, just some remnant of love.

Three weeks into TLC I noticed that I was choosing to give all of this to myself. I ensured that the weary and dying arrangement was promptly replaced with something fresh and hopeful. The extra six euros added onto my weekly shop no longer felt like an indulgence – a small act of self love became a necessity.

This is where my heart began to crack. Was it really this easy to love myself this whole time? If I could buy myself flowers, and share the murmurs of my soul with strangers, and explore parts of myself that were banished from conscious view, and smile at the blessed child that lives within my heart each day, and believe that I am actually ENOUGH… could I choose the life I desired too? Could I choose it in this very moment?

YES.

The answer was yes. Nicole Brennan’s TLC programme ushered me gracefully into a season of yes that I never saw coming. From the fractured shell of depression, heartbreak and self-abandon that I occupied, TLC rapidly welcomed in the weaving of a bigger, brighter, and better fitting skin for me and then dared me to try it on.

For the first time in my life I am living in acceptance of the eccentric, divergent, chaotic cacophony of interests, life experiences, and talents that make me who I am. I am slowly learning to stop running away from the vibrant tapestry within myself which for so long I sought to mirror externally in endless lukewarm experiences and fragile connections. I am witnessing the power of my story when told without shame. I am understanding that being different, daring, and even A LOT, is actually pretty damn cool.

Nicole’s belief in me and the women in our container was spectacular to witness and receive. From the moment I first began communicating with Nicole after expressing interest in TLC, my soul knew that this was someone I could trust. I instinctively knew that taking the leap towards this investment was an act of self-service and a leap of devotion to my higher self. It was the first embodied YES of many more to come.

During my time in TLC, opportunities began to appear in my life that I could never have dreamed of. As I established trust in my own nature and cultivated a sense of safety in my own body and mind, the universe started flinging chances and changes at me in every arena of my interests from politics, art, friendships and career to community, music, and spirituality. Parts of myself that I had neglected or even forbidden, were suddenly making themselves known not only to me but to the spaces I inhabit and the people I love.

In TLC I met women whose stories will inform the way I see the world for the rest of my life, not least of them Nicole. She truly practises what she teaches. She is strikingly honest about herself and the imperfect path to which she is devoted. Nicole holds space for all of your edges, for you potty mouth, your inner wild child, your bitterness, your jealousy, your rage – it’s all welcome. What a gift it has been to be witnessed and to witness others with full permission to be human.

These days I start my mornings by dancing with my inner-child. I practise box breathing on the bus to work. I meditate on the somatic reality of the life I am calling in. I tell people about the sensations I am experiencing in my body alongside the thoughts that breeze over the weathervane of my mind. I sing louder. I dance more boldly. I write more fluidly. I stretch longer. I breathe deeper. And I buy myself flowers every week.”

“Working with Nicole has been life-changing. Transformative. A meeting of myself again. It’s hard for me to state how integral her work has been to my journey, and I feel like I won’t do it justice, but I will try.

If you had met me before TLC, you would have seen an anxious girl, caught in the throes of an eating disorder. I had no idea how to regulate my internal self and was caught at the mercy of external events. I believed I was broken and unfixable and nothing could help me because I had lived this way for so many years. I was lifeless, sleepwalking through my own life. I had lost myself, and I was so used to plastering on a smile and saying ‘I’m fine’.

After these past few months of our work together, I am a completely different person and I can’t express the amount of gratitude I have for Nicole. I wake up in the mornings and I am HAPPY. I am excited for my life. My anxiety doesn’t control me anymore, and that is something I thought I would never experience.

I have learned so many tools these past few months, and I am confident and sure in my ability to handle my life. I decide how I react to external events, not the other way around. I feel like a completely new person. Nicole facilitated in connecting me to my inner child, the girl I had lost so long ago. She helped me find my voice and transmute my pain into healing. Throughout it all, she never left my side.

If you choose to work with her, and I cannot encourage you enough, you will have someone in your corner 24/7. Someone who has gone through an incredible transformation themselves, and isn’t afraid to sit in the pain with you. She will do it all with a compassionate and nonjudgmental manner that makes you feel so held, seen, and supported. Nicole created such a safe space for me, and I feel completely comfortable telling her anything and everything. It’s worth mentioning that I was in traditional talk therapy for 7 years and did not make progress.

I think what makes working with Nicole so unique is that she blends the best teachings of psychology with eastern philosophy. She isn’t afraid to think outside the traditional box, and will encourage you to do the same. Working with her has been one of the best decisions of my life. I really hope you choose to embark on this journey with her. It may be hard at times, but it is SO WORTH IT!!!!!! Take the chance, be vulnerable, show up for yourself. You deserve it, and you’ll have the best coach in the world by your side.”

“Before I began working with Nicole I felt stuck and overwhelmed. I had big massive dreams and did not know where to start. I invested in a mentorship with Nicole to address the resistance and to start taking action towards my dreams & building my business.

Working with Nicole was the BEST decision! She helped me realign my daily habits, create practical goals, tap into my creative flow & take small daily steps in a way that would support me in taking action and creating!

The guidance & support I received from Nicole has helped me finally start taking action AND I already have new clients for this new project! It feel SO good to be taking action towards my dreams.

After 2 months of working with Nicole, I have created a new offering in my business which has been inside of my heart for years and I have finally created it! I am amazed at how much I learned and grew in my time with Nicole! I would 100000% work with her again!”

“My name is Hannah and I’m from Spain. Before TLC I went through some rough changes that really turned my world inside out and made past trauma and coping mechanisms come out. I had done years and years of therapy, but I still became paralyzed again; scared, confused, overwhelmed with my life. I felt angry, sad, tired… I wanted to feel free, to feel in power of my own life, to feel fulfillment, to follow my purpose and my passion. I wanted to start living again after years of surviving. However, I felt the complete opposite.That’s when I knew I needed help. Nevertheless, I somehow knew I needed something way different, something that went beyond anything I have ever done, something deeper… and I felt called to TLC like a magnet. I had been following Nicole on Instagram for a long time, and what she talked about would always pierce right through me and stay there, making me want to know more. I knew TLC was what I needed, but I didn’t know how to make it happen nor how to let go of the self-doubt and fear that was stopping me. Thankfully, Nicole helped me through it all.

After doing TLC I feel like a whole new person. It is life-changing. I feel so much more empowered, I have tools, tangible tools (a ton of them) I can use now. I’m now able to face fear and not run away from it. I know what to do when doubt, insecurities, inner-criticism, self-sabotage, dysfunctional coping mechanisms, etc. come in. She guides you through concepts I feel like the whole world should know. The work we did in TLC empowered me to the point where I got a dream job I wanted but never thought I was capable of, while also starting a personal project to help girls who are struggling with eating disorders by creating a safe space to be open and spreading awareness. These ideas had been just an idea in my mind for a long time and Nicole helped me source the confidence and purpose to do it all. It’s safe to say I now know how to regulate myself in times of distress and how to create that safety and fulfillment from within. If that isn’t enough, the community of powerful and amazing women that you become a part of is incredible, you feel so held and supported.

If you, the woman who is reading this, is thinking about joining TLC, even if it’s just the slightest call towards it, it’s there for a reason… Think no more. Stop the excuses and do it. Trust me when I say you will not regret it. In fact, you will have the feeling that it has added years and time to your life. I have never done anything like TLC in my life. It’s life-changing, heart-opening and mind-expanding.

“It’s hard to put into words the difference between who I was before TLC and who I am after. I know the people around me can feel the difference. I can feel the difference. The first time I spoke with Nicole, I immediately felt comfortable with her. It was obvious she had a genuine interest in my wellbeing.

I have had a tendency in the past to sugar coat my life even with therapists and mentors. Part of me has been afraid that by pouring all of my “problems” on someone I would be a burden or too much.This has made it difficult to get what I was looking for out of previous mentorships, because I never fully let myself be seen. I share this with you, because with Nicole it was different.

When you talk with her, it will feel like calling your wise best friend who gently brings to light the patterns that are holding you back. No topic is off limits. There is no judgement. She offers a hand, reaching out to lift you up and remind you of your own strength.

When I started TLC I was searching for purpose. I was searching for clarity. I was searching to feel better.

What I don’t think I realized at the time was how dysregulated my nervous system was or how much my past still influenced my every day life. I didn’t understand that in attempt to feel “better” I was avoiding feeling altogether.

This program helped me start feeling again, which, in and of itself, has been life changing. It taught me how to look back on my life and re-write limiting narratives. It taught me how to let emotions pass through me without getting stuck or attaching stories to them.

If Nicole’s energy and teaching style resonate with you, do not hesitate to invest in this program. I had a new breakthrough on every single call. Nicole meets you with a grounded presence and an unshakeable confidence which allow you to see the blueprint for how to exist in that state, too. It’s another bonus that as you move through life and new challenges arrive, you have unlimited access to the tools in her video lessons for every phase of life. Get ready to be met with the support you need to level up in all areas of your life! I am confident that you will find this kind of success through TLC, too. Soon you will be the one feeling clarity and fulfillment, writing this raving review for the next hopeful woman! :)”

“Before TLC I was a high functioning and anxious person. I lacked self-confidence and was people pleasing to the max. I was in search for who I truly was but I could not really understand myself and my emotions. I would wake up unsatisfied and I knew I had a lot of thoughts running around my mind and I never understood how to address them. Moreover, I was also doing a 9-5 job which never really fuelled my passions.

After ‘doing the work’ which consisted of:
1.⁠ ⁠Learning to accept who I was rather than being ashamed of myself.
2.⁠ ⁠⁠Learning to love all parts of me and communicate with them.
3.⁠ ⁠⁠Understanding my triggers and how to address them.
4.⁠ ⁠⁠Staying in tune with my body and the sensations that run within them.
5.⁠ ⁠⁠There are MANY MORE and I can keep going on because that’s how powerful this journey was for me.

I have now given myself the freedom to explore and appreciate parts of myself that I never knew existed. I have learned to address anxiety with curiosity and compassion and how to face my fears. I have also created a plan for my future which consists of me quitting my 9-5 job and building around my passions – a dream that I have had for a very long time.

TLC transformed my beliefs and mindset. Even though that brings upon uncertainty, I am excited for this new journey because I know I have the tools to help me get through it and I trust myself whole heartedly through the process.

I invested into TLC to find peace but what I found was so much more. I became more empowered, compassionate, confident and fearless.

Interacting and working with Nicole has been extremely inspiring and transformative. She teaches you to get comfortable with the uncomfortable in the most gentle manner. She will always hold space for everyone and her confidence and peaceful nature was always contagious in the best possible way.

Most importantly, being a part of a container with inspiring strong women who all had different stories and journeys made TLC even worthwhile as it was empowering to see all of us coming together with the purpose of growing and developing.
For anyone thinking of joining TLC, I would say take the leap! You’re in for a journey of empowerment, self-confidence and discovery. It’s safe to say that the learning will last a life-time.

Lastly, I would like I would like to thank Nicole for building TLC and sharing her work to build more liberated women.”

“I’ve seen many therapists, tried many different methods to manage my anxiety and panic attacks and each has helped me in their own ways. Before working with Nicole, I’d gotten to a point where I felt like I wasn’t making progress anymore. There still was anxiety, there still was panic attacks, there still was so many things I needed to get out of the system. I was able to live a more or less good life controlling my anxious feelings, but wanted to reach that point of loving life and feling 100% comfortable in it. One night being home alone and feeling anxious, one of her videos popped up on my feed and I just knew at that moment that I had to reach out to her.

From our very first Zoom Call on I felt so comfortable and heard. I was able to be completely myself and open up about anything and anyone. In as little as two months I made more progress than in a long time. Nicole connected so many dots in my life and helped me understand certain patterns and past experiences that now make so much sense and help me forgive, let go and make space for love.

For the first time in my life I was able to open up about things I’ve never talked to anyone about. I cried, I laughed, I breathed and most importantly I grew so much in working together with her.

Thank you Nicole from the bottom of my heart for taking on this journey with me and guiding me along the way. You have helped me so much on so many different levels! I can’t wait to see what our future sessions have in store for me!”

“I am leaving the past 3 months with a new sense of self, and honestly a rewired brain. I feel like a totally new person. I feel so much more in tune with things I didn’t understand about myself before. I feel more confident, more aware, more open. When we started, I think there were so many things closed within me that I didn’t even realize were closed, and they were opened up during TLC. I feel so much more at peace now and I feel like I’m finally making decisions for me, not in a selfish way, but in a healthy way. I feel healthy. That’s the best way to summarize it: I feel mentally healthy. Of course, I’m not perfect and I still have things to work on, but I finally feel confident about who I am and how I’m showing up.”

“My name is Julia, I am from Malaysia. Before TLC, I was at a point in my life where I had achieved everything I always wanted in every aspect of my life but felt a deep sense of emptiness that I couldn’t quite understand. I asked for guidance and a few months later I stumbled upon Nicole’s instagram and saw a link to TLC on her bio. After an interview, I signed up for TLC and the journey I experienced brought me closer to my truth, my strength, my power and closer to who I am. The program was well structured, and it took me on a journey of cleansing the past like never before which made a lot of space for new things in my life which I couldn’t manifest before because of all the blocks I wasn’t aware of. For instance, I struggled a lot with this empty feeling within me despite all the achievements I am proud of because I lack self acceptance, when I got through that phase I was able to attract everything I wanted with so much confidence and grounding.

TLC was very expensive for me due to the exchange rate but I had a very strong sense of belief that it is what I needed and I didn’t regret that decision. I would recommend TLC to anyone who needs guidance in whichever area of their life because it transformed mine, TLC unlocked a part of me that needed to be free. I am still continuously learning, growing and expanding because of TLC, there are tools and techniques that I still use every single day to continuously unlock different parts of myself and experience a level of freedom like never before. TLC served as a doorway that is continuously serving my growth way past the program’s completion. It’s a key to unlock your potential, your power and your true self for the rest of your life.

Working with Nicole is like working with my higher self, she was always there to guide me and ultimately let me go on my own journey. I loved every minute of it, truly. Thank you Nicole.

Truthfully, Julia.”

“I’m Bruna, I am Brazilian living in Los Angeles. I am so glad to be writing this testimonial because it means I accomplished the whole program and I couldn’t be more grateful. I decided to join TLC after connecting with Nicole through social media, I liked her simple but effective way to explain deep complex topics in just few words. It just made sense for me. So I took the leap and I am so glad I did. What a beautiful ride! She really designed TLC for those who want to go straight to the point, real solutions to real human problems… I felt seen, understood, valued not only by her but for all the other amazing women that participated with me.

I definitely leave TLC lighter, with more clarity and less anxiety because now I know how to use effective tools to help me regulate myself back to my center. All the calls, content, exercises and challenges were sooo helpful! Life changing material and easy to understand.

Even though I still have some work to do, I now have a sense of deeper awareness – that allows me to see things from a more neutral point of view and embrace the messy parts of me, with no shame… instead of getting desperate and anxious like before. I now trust myself enough to know that I am capable of going through scary times and of facing my fears knowing I’ll be ok.

I honestly couldn’t be happier. Is truly impossible for anyone to not leave this program a better person.
Thank you Nicole for creating this beautiful healing container for all of us. I’ll be forever grateful.

With love,
Bruna.”

“My name is Leonie and I’m from Germany. Before joining TLC I was a mess, I was at a place where it’s been a little too dark for a little too long. I was dealing with severe panic attacks, anxiety and basically constant dissociation and felt like a victim to everything that was happening to me. Looking back at it now I was pushing, fighting and forcing a lot because I had no idea how to handle my experience and I felt very lost.

I’ve been following Nicole for quite a while and eventually trusted my inner voice that urged me to join the program and I’m beyond grateful took the leap and did it. It’s been only three months and I already cannot imagine how I lived without all the tools and knowledge I’ve learned in the program. In many ways it helped me save myself and it’s impressive how much has shifted already. I left all the calls with a deeper connection to the human spirit and knowledge on how to work with the human nature, rather than fight with what is. There is obviously still a path of healing ahead of me but I feel equipped and I’m happy with where I am and the major changes I already see in the ways I treat myself. I learned to handle my panic attacks and actually haven’t had any in quite a while. I feel grounded, which I haven’t been for a long time and in charge of my experience: I don’t feel like a victim anymore and learned that I’m capable of being with what is, which feels super empowering. Nicole takes you on a beautiful journey of countless Aha-moments and provides very valuable tools that give you an in depth understanding of yourself and all the different energies operating within.

If you’re feeling called to join the program, I wouldn’t just recommend it, I’d even highly suggest you to do it. TLC is full of the real potent stuff, I perceive it as a guide for navigating the human experience and Nicole is an amazing coach to guide you through it all.”

“Before TLC, I was totally lost, confused, anxious and had literally zero trust and confidence in myself. I felt so alone, unsafe in my own body and I just could not understand what was wrong with me. I felt like I was ‘not enough’ and ‘too much’ – all at the same time. It’s like I knew I had to do something and nothing I would try really seemed to help.

I’m not sure how I came across Nicole’s profile on Instagram, but I found myself coming back to her videos time and again – watching her content on repeat to try and make sense of my life. I knew she was making so much sense, and had even opened the TLC sign up page enough times to know I was being drawn to it for a reason, but at the time – I had no idea what signing up to TLC was about to do for me. I also hadn’t ever really invested in own personal growth like this before. I had done a little bit of therapy and a few workshops – but nothing like this. It’s hard to put into words, but somewhere deep down – I just knew that I needed this in my life. And I was not wrong!!

Nicole makes everything sound so simple (not easy, but simple), and working with her is like working with a friend – you can open up to her, she will hold space for you, and most importantly she will guide you to feel like your most empowered self. I would say the best part of working with Nicole is learning that I have everything I need within me. I didn’t need to ‘be’ more, I needed the tools to dive deeper to find more of me – that has already always been here. Every time I think about it, I’m blown away by how she has brought everything together to create TLC. It’s also not just learning the tools, it’s learning about them in a way that really resonates – understanding the origin, the science, the how, and most importantly the why behind them. I now know that I am not here to ‘fix’ myself, I am here to be curious, kind and compassionate with myself as I grow. And last but not least, I got to do this with 15 other beautiful strong women – we were able to learn, share, grow, heal and discover ourselves together.

After completing TLC, I have decided to take a step back from my 9 – 5 job, to create the time and space to explore things I am deeply passionate about. What I’m about to do next is still a work in progress, and normally that might have caused a sense of anxiety and overwhelm – but I feel a sense of calm and I am at peace with myself, all because I have learned to trust myself. I know that I can now hold space for uncertainty and difficult emotions if they arise…and with that allow myself to be guided – instead of focusing all my energy on having to have everything urgently figured out.

To any one thinking about signing up – lean in, trust and DO IT! You will be signing up to receive some life changing tools, feeling safe in your body and trusting yourself to know that you can do anything you choose to – because at the end of it, you will be the most empowered version of yourself yet!

This is what TLC and Nicole will do for you – guide and empower you to be the master of your own life, to be the best version of yourself and no matter what is sent your way – and most importantly – to approach yourself with curiosity, kindness and compassion.”

“I had known for some time that I had spent my life living in survival mode and it was holding me back from living the kind of life that I wanted. However, many years of self-help books, therapy, medication, and even a strong yoga and meditation practice was never able to shift the needle of how I wanted to feel. I related hard to all of the topics that Nicole posts about and her perspectives, and eventually signed up to TLC… with some trepidation that I was trusting someone who I’d never met, but with a knowing that it was the right decision.

Joining TLC has turned out to be the biggest gift I could have given myself. Through this program, she has provided a structured way to try out and integrate simple practices that have started an internal revolution and has allowed me to feel safe and secure in myself for the first time! These changes are now starting to rapidly manifest in the external world and my life is moving towards something that I could not have ever imagined or thought that I was deserving of <3 I also love being part of a group of amazing women and seeing them thrive too.

I can’t wait to work through the whole program again and get new juice out of it as I work towards the version of myself that was always meant to be. To anyone deliberating, I would say to sign up – you won’t regret it!”

“I joined Nicole’s TLC as a 41-year-old single female, after having gone through over a year of INTENSE prior self-work. Before joining TLC, I had actually shopped around a little bit; looking at different programs, coaches and options available in the healing/self-growth/find-your-soul-purpose arena. I committed to her, not just because she is an amazing human being/coach, but because of the content and how she structured the program. Her program is designed in such a way that it is helpful to EVERYONE. It doesn’t matter if you’re at the beginning of your healing journey or at the end, if you feel like you’re drowning in life or are thriving and want to explore the possibilities of your potential – the program WILL change you and help you! Age doesn’t matter either! Our cohort had women of various ages and the way we meshed and supported each other was seamless and beautiful. I loved the content, structure, and exercises embedded within TLC – it was incredibly helpful to uncover unconscious pain and belief systems I still had no idea were there, as well as learn how to transcend/heal those aspects in order to lean into being and creating more for myself.

Nicole herself is like the crown jewel of this experience. Never have I met a woman who so embodies everything she teaches- she’s truly a beautiful and inspirational woman inside and out – and someone who cares about her clients so genuinely and generously. She is also an intuitive wizard and has this incredible gift to see through your issue and pain to the heart of the problem. She knows where to point and prod, what to question, what exercise to do, etc. She is 100% living her divine gift and sharing it with the world! Personally, I joined the program thinking I was on coming out of the “healing phase” and moving into the “creation phase” and I liked that her program wasn’t all “healing” and contained lessons on getting into flow and creation, but I feel like the program really cracked me open again and just showed me more places for me to dig into and heal! I will be repeating the program again, probably a couple times, to continue to open, release and step more into my potential and soul’s calling. Like a really good book that you re-read and hear the old message but in a deeper and more profound way, I believe every time I repeat Nicole’s program I’m going to learn more and more about myself and the lessons will take on new and even deeper meanings.

If you’re on the fence about signing up for Nicole’s program, I highly recommend you join; you will not regret it!”

“My name is Rozanne and I live in the Netherlands. Before TLC I had done about two years of self-development work and initially I was hesitant to sign up as I thought I would already know the teachings. Saying ‘yes’ to TLC was a decision based on gut-feeling. And girl, am I happy my gut said yes!!! Looking back, it wasn’t about what I already “knew”, it was about being able to integrate and embody it.

Working with Nicole has opened up that world for me. A world in which I get to experience my emotions without identifying with them. A world in which I get to love myself without needing anyone else’s approval. A world in which I can hold myself in my highs and my lows. A world in which I can trust myself and feel safe. The sessions with Nicole cracked me open, I cried during every call and after every call I felt a little lighter. I was meeting my whole self for the first time. My inner child, my inner teenager and my shadows have a seat at the table now, but they are not running the show anymore. I have learned to listen to them and acknowledge them, without giving them the lead.

For example, when I started TLC I felt incredibly stuck at work and dreaded every day. After a few weeks of TLC I was able to recognize that my fear to step forward at work and share this was never mine, it was from a much younger version of me. I can now acknowledge her, make her feel safe, and still step forward. I created a position in the company that didn’t exist before, and I now feel so much excitement when I get up in the morning. We really are the creators of our own lives.

What I loved about TLC the most is the combination of formats. The information portal contains so many amazing golden nuggets of information, templates and meditations that I am still going back to now on an almost daily basis. The group calls were full of aha-moments, a beautiful space to share your own journey with others and find that you are never alone in the battles you’re fighting. And obviously the 1:1s are incredible for deep integration.

If you are still doubting whether or not to join TLC or work with Nicole in any other way, let this be your sign. DO IT. You will not regret it. Enjoy the journey you are about to embark on, you’re in for a wild ride!”

“Since working with Nicole, my life has changed drastically. I went from being a perfectionist and a people-pleaser to being someone who can be gentle with myself. The harsh judgements and criticisms I used to throw out at myself for making a mistake or not having enough motivation some days has faded dramatically, and I have finally forged what I believe is a healthy relationship with myself. My biggest takeaway from Nicole, and from TLC, is that I am enough. While I still work on reminding myself of this each day, I have come to know that I am worthy, and that I am enough.

For anyone who is thinking about TLC, and/or looking for a way to change their life or their patterns, this is it. TLC has changed my life since the first day, and has continued to do so everyday since. From daily practices that I have learned to implement to having an open dialogue with my thoughts and actions, I have come so far in my journey of consciousness. Since starting, I have made three massive life changes or shifts, and I have come to know and love my path. I have accepted, I have forgiven, and I have grown through this program in ways I never knew possible. I want to warn anyone looking into TLC that this is not a half-in program. It requires perseverance through highs and lows, and it requires action in order to see the changes working in your life. But after experiencing some of the deepest and most transformative emotions in my life, I am happy to say I would do it all over again.

Thank you, Nicole, for this incredible gift that you have given me. I am grateful for you creating this space, for the incredible women I met through TLC, and I am also grateful to myself for having the courage to take a step toward growth!”

“Before TLC, I had some deep limiting beliefs about love, time, and worthiness that were affecting my life. My coping mechanism was to dissociate from my feelings and experiences. I went through a challenging breakup at the beginning of the year and have just started dating again. I had a lot of fears going into dating, self sabotaging behaviors, and limiting beliefs about love that attracted me to the wrong type of partner I truly desired. I knew I needed to shift this energy inside me in order to be more grounded, connected to my intuition, and confident in dating again.

I invested in TLC because I wanted deep change and guidance & I was drawn to Nicole’s energy.

My main intention going into TLC was to shatter my limiting beliefs about love and age. In the end, I learned so much more. Words can not express how much I truly needed to create safety within. Creating internal safety has allowed me to surrender and begin to understand the word self acceptance. I am beginning to love myself deeper, especially the protective parts of me that I have felt a lot of shame towards. I am learning to give myself everything I desire in a partner: love, patience, safety, consistent action, keeping promises, and freedom to express and be in my emotions with less judgement. I am feeling more powerful than ever, but grounded at the same time. I trust myself more. I am not only open to receiving love but also in creating deeper fulfillment in my career and life.

If you’re thinking about joining TLC…don’t be afraid, go for it, and embrace the change you truly desire. The Liberation Code is designed to create deeper internal safety so you can fully start to pursue/go after your deepest desires. All the modules, exercises, journaling are so powerful in peeling back the layers of who you are and what brings you joy/fulfillment. My only advice would be to keep up with the modules/videos every week! I promise you will see/feel the transformation by the end of the program.”

“Where do I start?

From the moment I messaged Nicole for the first time expressing my desire to work with her she welcomed me, and ALL of me, into her heart and into the space she has created in service to us.

At the time I felt so lost and uncomfortable in my own mind, unable to make sense of anything. None of my thoughts, actions, behavioural patterns or reactions felt like me. I felt so alien in my body and mind after a traumatizing long battle with anorexia nervosa, struggling to distinguish my own desires, wants and needs from the messaging from my environment, struggling to find a peace of mind and unable to live in alignment with my values.

I had spent years and so much time and money looking for the answers to all my questions; a piece of intellectual knowledge that would bring an end to the overthinking, the ruminating, the feelings of lack and despair. I found pieces here and there that soothed me for a second, yet couldn’t figure out how to integrate the knowledge into my life, leading to increasingly desparate feelings of frustration. Why can’t I just do what will make me feel better? Why do I find it so hard to change my thoughts and beliefs? All I wished for was someone who could help me put an end to the mental pain I was feeling, someone I could put my faith and trust in to save me from my worst enemy: myself.

This is where Nicole comes in, but wait for the plot twist.

I took a huge leap of trust and faith by investing in The Liberation Code, hugely afraid I would repeat my previous pattern of buying access to an online course I’d neglect. But I decided that I had a whole life to lose to patterns that were holding me back, or a whole life to live in my full potential. I decided to go all in, give it my best and do anything in my power to show up for myself this time. After our first chat I felt that Nicole had the breadth of knowledge, the compassion and understanding, and the wisdom to lead me into the right direction. And here comes the plot twist I mentioned earlier.

I was a depleted, disconnected and thirsty person waiting for someone to lead me to the water, but Nicole did not carry me there. She reminded me that I have legs that are capable of walking. She taught me how to trust in my own abilities again and guided me in the right direction. Believe me, my feet were SORE and it was not always pretty. It certainly was not easy work, and there was nothing smooth or glamorous about my walk. But the magic lies in the messiness, and this is where the best part comes in. The group. I have no words for the beautiful and incredible and resilient and supportive women that shared this journey with me. We were in it together the whole time and their presence and support carried me through some really tough times in which I normally would have given up on myself. Nicole created the most wonderful container for us to be vulnerable, to be seen and heard, to feel acknowledged and held no matter what. We were there for each other and created bonds that only few are lucky enough to experience in real life these days, but are so necessary to our wellbeing.

The content Nicole has created is so useful, so informative, so interesting and clear that I will be coming back to it for years to come, to keep learning and most importantly to keep practicing. I feel more empowered, more capable and released from my previous tendencies to victimize myself into powerlessness and repetitive patterns. I feel more clarity, confidence and safety in my body and mind, more self-compassion for all parts of me and my learning curves. Emotions still come in waves and sometimes they’re very charged, sometimes they’re heavy, and life still unfolds with all its experiences, fun and sometimes not so fun. But Nicole has shared with me so many tools to choose from to ride the waves more gracefully, to take matters into my own two capable hands when I’m thrown off balance and to make decisions for myself that align with the life I want to live.

Thank you thank you thank you Nicole for your dedication to help others by distilling and sharing everything you’ve learned along your own journey. The presence and care with which you show up to everything and your endless patience and compassion is your true superpower. Combined with your intellectual and emotional intelligence I truthfully believe you are able to guide even the most lost seeker back to themselves. I am so grateful to know you and I will forever call you my friend and mentor in this lifetime.

Ok tears are flowing, time to wrap this up.

Yours sincerely, Sólrún”

“How do I possibly summarize the massive amount of changes that has occurred in my life since the day I signed up for The Liberation Code?  This is a big challenge.

I signed up for TLC because I was having a lot of anxiety and stress was running my life. I wasn’t sleeping well, I was distracted and some days couldn’t focus for more than a few seconds at a time.  I wasn’t enjoying what I was doing – work or otherwise – while technically living the dream of owning a business, working for myself and traveling.  How could I have all the things I want and still be so unhappy and hold so much stress? My marriage had also bottomed out a few years prior which I had just come to accept as my reality. 

The Liberation Code made a difference in my life before I even began the course – I had taken the leap to invest in myself for once, and I was serious about finding a better path. What I didn’t expect is that not only did I come away with so much less stress, much more clarity, focus and passion, but it has also enriched my life in every single aspect, it has creeped into every crevice of who I am and it not only serves me but every person around me.

Instead of writing an entire book on how Nicole helped me change my life (though I could), I will share a few of my “aha” moments and the pieces of the classes that I felt the most evolution inside me. For one, the community. Sharing stories and experiences and feelings with other women who are also fierce but need to heal, experiencing that kind of openness and vulnerability, trusting each other to hold one another, knowing that others can relate to your worries and your trauma, that is such a valuable resource but also lesson to learn.  There are others like you and vulnerability is healing. Secondly, I am a science person, learning HOW our brains work and why and then learning HOW to work with that function was so helpful for me.  Lastly,  though this is just scratching the surface still, my relationship with my husband has changed tremendously. It almost feels like cheating, being able to hack conflict so drastically compared to before but our relationship has deepened and strengthened tremendously through what I have learned and taught to him as well. I am so thankful for that. This isn’t the only relationship it has affected either. I am able to be out of my shell and confident in who I am so I show up for my friends and new acquaintances with so much more authenticity.  I am me, I’m not hiding anymore, I love even the weird parts of me, and everyone else should too, and they should be ABLE to see them. I’m not wasting all this energy on trying to be someone else.  I LOVE who I am now, even the parts that are quirky and strange and that others might be embarrassed about. And if I show others that I’m not hiding, they don’t have to either.  It is so truly liberating to be where I am and who I am so grateful that Nicole walked me down this path.

The title “Liberation Code” couldn’t be more accurate for this course.  I walked away from this course liberated from self-judgement, embarrassment, fear and anxiety.  I live life through a new lense of clarity in who I am and why, and am able to embrace that in a way I didn’t know was possible.  I will always be learning about myself and there will always be things that come up that are difficult but now with the way I understand myself and humans in general, and with the tools we learned in the Liberation Code, I am certain I can and will handle anything that enters my path and I will be better for it.  The Liberation Code gave me a power over my life that I only dreamed of, it gave me the ability to love myself fully, flaws and all and it also gave me the ability to understand others in such a beautiful way. I am so thankful for the journey and I’m excited to continue learning and working on myself. I mean that.  I am EXCITED to keep working. It’s been a wild ride, and I can’t imagine what my life would be like had I NOT taken the leap with Nicole and our brave group of women. It can absolutely change your life.

So much love to you Nicole,
Tina”

“TLC gave me knowledge and tools beyond what I thought possible. Nicole takes the overwhelming “healing” world and breaks it down into palatable and action-item chunks. She’s as sharp as a tack and also gracious with her time throughout the process. If you feel like you need expansion and connection on your healing journey, TLC is for you!!!”

“Before my journey with Nicole, I was in such a conflicting, sticky, unsure and anxiety filled state. Being 22, I had serious imposter syndrome and felt like my age was going to stop me from achieving good in the world and in TLC. However, Nicole created the most warm, safe, open, non-judgmental, and honest space for me to break free from so many limiting constraints and beliefs I held about myself. I will be forever grateful for the opportunity to actually get to know the real me. TLC has been the most transformative, life-changing experience. I can continuously see my growth reflected back to me by my friends and family, and also in my own response to the world and to life. I have grown so much in such a short time and thanks to Nicole, I am now truly living in such an embodied, connected and gratitude-filled way.

I have a both a Bachelor’s in Psychology and a Masters in Counselling and Psychotherapy and can whole heartedly say that I have learnt and had the opportunity to explore so much more about healing and holding space in this course, than I have in my 2 degrees. Nicole works from a place of authenticity and her expression is so truthful. Her unwavering support and guidance, created the safest space for me to openly explore my fears, limiting beliefs and past traumas, in the most compassionate, curious, affirming and loving way. I have reflected so deeply on where I have been, who I am and where I am going. Everything in TLC allowed me to step into my authentic self and for my own truth to be embodied and liberated. I have never been a part of a community that focuses so deeply on truth. Nicole’s guidance, consistency, faith and honest expression, created a space that was endlessly healing to be a part off.

Touching on so many different aspects of psychology and spirituality, Nicole provided so many experiential insights and tools to continuously work on personal growth. Nicole’s deep and honest understanding about life and the human experience, made TLC so real and vulnerable. I was always engaged and found it so refreshing to work with someone who could relate and connect with the complexities and sometimes sticky experiences human’s go through.

Nicole is one of the most compassionate coaches I have ever met, she believes truthfully in what she is teaching. One of the key qualities that I adore about Nicole and TLC is the fact that it is not just preaching ways to heal. Nicole embodies what she is speaking about and is a dedicated person who exemplifies the essence of personal growth, constantly engaging in self-reflection and pursuing her own healing and development. Nicole’s genuine passion for empowering others shines through in every aspect of this course. Her dedication to growth and well-being is evident in the attention and commitment she shows to TLC.

Words cannot begin to express the pure joy and love I have felt within TLC and the empowered way it has left me feeling. It is a transformative journey that offers a powerful combination of insightful teachings. I will forever advocate for TLC and hold the true belief that every single human being should complete The Liberation Code. Thank you Nicole, I am endlessly grateful for you.”